You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Has an illness, addiction or other left your self-esteem in the gutter? In the weeks to come, we will be exploring various strategies to help rebuild your self-esteem:
• Make a list of all your successes and read it everyday.
• Surround yourself with positive, supportive people. You are who you hang around with.
• Pick a mantra and repeat to yourself every morning and in times of self-doubt
• If you’re struggling in an academic or work-related situation, ask for help! Or do some research; attend a seminar or workshop to increase your competence.
• Seek outside help like a counselor, support group or peer mentor.
Please add your thoughts on rebuilding your self-esteem! More tips to come next week!
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
