Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,159 Members

Please welcome our newest members: NeedHelpPlease, Elsajean, sebbes, Petra23, Mimi34

A Bear and Horse celebration!


16 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
On August 1st, our Bear celebrates 500 big days quit! on a slightly lesser note, Mister Ed has 900 days as well!
Let s celebrate,especially Bears big achievement!

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 898
Cigarettes Not Smoked: 26,940
Amount Saved: �7,071.75
Life Gained:
Days: 146 Hrs: 10 Mins: 8 Seconds: 26


Reading this thread: