Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,305 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

rocky balboa and smoking !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey there Mr. Sales Mgr.
 
  Just remember the customer is always right!!!   
 
      Chew on those carrots and keep on kicking ash!!!
 
                 Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 148
Cigarettes Not Smoked: 3,700
Amount Saved: $610.50
Life Gained:
Days: 24 Hrs: 5 Mins: 4 Seconds: 8

  • Quit Meter

    $45,825.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 18

    Minutes: 41 Seconds: 36

    Life Gained

  • Quit Meter

    6110

    Smoke Free Days

  • Quit Meter

    183,300

    Cigarettes Not Smoked

16 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Hey astrofan -
 
Deep breaths - if you're gonna beat on something make sure it's soft!!!!
 
Nice job keeping the quit......

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 25
Cigarettes Not Smoked: 750
Amount Saved: $172.50
Life Gained:
Days: 4 Hrs: 5 Mins: 35 Seconds: 57

16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
well i just got a phone call at my office that ticked me off so bad that if it were 5 months ago , i would have gone ''rocky balboa'' and beat the ''stuff'' out of something ! which is real dumb because inanimate objects feel no pain.
 
but i also would have fired up about 5 stright smokes in a 30 minute period.
 
today , thanks to your help , i drank about a gallon of ice water and ate carrot sticks.
 
i still may beat the "stuff " out of something though ! but i will not smoke , thank the lord.
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 141
Cigarettes Not Smoked: 4,230
Amount Saved: $1,269.00
Life Gained:
Days: 23 Hrs: 1 Mins: 32 Seconds: 43


Reading this thread: