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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

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Browse through 411.765 posts in 47.065 threads.

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Requesting permission Captain.....


16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
    ALL ABOARD   ( OOPS  thats a train)     have a fun filled cruise.. I'll be on the beach jumping up and down.. and will a nice frosty beverage for you..
 
 
    Great job
 
      Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 171
Cigarettes Not Smoked: 2,907
Amount Saved: $581.40
Life Gained:
Days: 24 Hrs: 13 Mins: 31 Seconds: 21

16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
enjoy the cruise , shoot some skeet off the deck , try to hit a turtle with a lob wedge shot.
 
have fun,
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 140
Cigarettes Not Smoked: 4,200
Amount Saved: $1,260.00
Life Gained:
Days: 22 Hrs: 21 Mins: 56 Seconds: 42

16 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hi Theresa and Good for you on the big 50.   Enjoy the ride.
 
Moss


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 254
Cigarettes Not Smoked: 3,810
Amount Saved: $857.25
Life Gained:
Days: 40 Hrs: 21 Mins: 10 Seconds: 25

16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard, my dear!!!!!
 
Kick back, relax and enjoy your major accomplshment.....we've been waiting for you!
 
Celebrate & plan your reward for a job well done..
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 151
Cigarettes Not Smoked: 4,530
Amount Saved: $1,019.25
Life Gained:
Days: 17 Hrs: 4 Mins: 32 Seconds: 13

16 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Theresa!! You did it!!! Way to go! Relax and enjoy the ride.
 

 

 


My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 744
Cigarettes Not Smoked: 5,952
Amount Saved: $2,790.00
Life Gained:
Days: 83 Hrs: 16 Mins: 13 Seconds: 26

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Theresa congrats on 50 days of being smoke free.  This is no easy task and you have done it!!  Welcome aboard and enjoy the cruise to the beach.  You will need all the rest you can get, that crowd at the beach is a lively bunch.   Pull a chair and let's have a chat.
                                                         
 
Keep the Quit
Sparky

My Milage:

My Quit Date: 4/30/2007
Smoke-Free Days: 456
Cigarettes Not Smoked: 4,560
Amount Saved: $684.00
Life Gained:
Days: 64 Hrs: 14 Mins: 46 Seconds: 14

16 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hey Theresa,
I have to admire you for your perseverance. I remember coming on this site and even though you had some obstacles come your way you survived when many others disappeared.  This quit can be both exiting and a little bit crazy and it takes members like you to make it easier for us all.  I'm glad your leading the cruise to the beach... I'll be stumbling on board in a few days so watch out for me.  I owe you a SC Manhatty with NOPE for your great success.  Yo are no longer a newbie at 50 in my eyes!
Beach here we come Yahooooooooo.
Ron


My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 42
Cigarettes Not Smoked: 756
Amount Saved: $207.90
Life Gained:
Days: 6 Hrs: 9 Mins: 20 Seconds: 36

16 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
OUTSTANDING!!!!!!  50 smoke free days is awesome.  Enjoy the cruise, Theresa, and just think, you're 1/2 way to the beach!!!!  Keep that quit going strong,
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 184
Cigarettes Not Smoked: 4,600
Amount Saved: $1,518.00
Life Gained:
Days: 20 Hrs: 23 Mins: 43 Seconds: 45

16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
  Yeah.... grab a deck chairr, order your favorite beverage.. kick back and read or soak up some rays....
 
   CONGRATS     GREAT JOB.... PATS ON THE BACK AND CHEERS
 Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 170
Cigarettes Not Smoked: 2,890
Amount Saved: $578.00
Life Gained:
Days: 24 Hrs: 9 Mins: 47 Seconds: 1

16 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 happy Sailing, congratulations :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2182
Cigarettes Not Smoked: 52,368
Amount Saved: $9,164.40
Life Gained:
Days: 311 Hrs: 22 Mins: 58 Seconds: 11


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