Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,305 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

JDK Thread #31


16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your year, Kevin!
  You sound very strong and you've a right to be so!!
 
  Watch out for the surf in Cornwall and let us know how the holidays went for you....
 
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 174
Cigarettes Not Smoked: 4,350
Amount Saved: $1,957.50
Life Gained:
Days: 32 Hrs: 8 Mins: 3 Seconds: 59

16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Stellar job Kev!!
 
It has been my pleasure to share this quit journey with you, and I hope the rest of it with you.
 
Enjoy your celebration and please come back and tell me about it and share photos on FB!!
 
xooxxo
Sue

My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 434
Cigarettes Not Smoked: 4,340
Amount Saved: $868.00
Life Gained:
Days: 42 Hrs: 7 Mins: 7 Seconds: 33

16 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0

Hi everyone. Kev dropping in again. Finally got a break in the hectic work schedule. Tomorrow we drive to cornwall for a weeks holiday. Today I have off to pack. In theory, I celebrate 1 year of being smokefree on Saturday. Why do I say 'in theory'? Well I haven't quite got the hang of predicting I will make it :)

Absolutely certain I would not have made it without the help of the SSC. Its the people that make this site. I didn't actually expect anything. Part of it was to show my mum that I could make 2 weeks. The positive support shocked me to the core and got me through the worst times of my life. Safe to say I was (and still am) an extreme addict. I can understand why a lot of extreme addicts don't make it past a couple of days as it was a very sharp drop from being a happy (but secretly not so happy about his addiction) to being a full blown wreck. It takes a lot of positivity to get someone past that point.

So I consider myself very lucky in that I had some top notch positive posters who were quitting around me.

How else did I make it? Well I quit pubs and drinking. Smoking and pubs were so interlinked that everytime I went to a pub, I'd reach for a cigarette. I engrossed myself in everything else I could. Especially music, chess, computers and mobile phones. It's good to keep yourself occupied.

There is an element of luck in all this too. The decidedly rubbish weather means I have less of a desire to go outside and smoke. I also consider this the last roll of my non-smoking dice as should I light up, I doubt I will ever want to go through this again. This gives me a strong desire to put as much effort as possible into this quit.

Each day I fluke this non smoking thing, is an amazing day, and a good one.

Btw, I am not going anywhere anytime soon and will be posting when work allows.

A BIG 365 days (-2) THANK YOU, to all my SSC friends old and new.

HUGS

from

Kev


My Milage:

My Quit Date: 7/12/2007
Smoke-Free Days: 364
Cigarettes Not Smoked: 9,100
Amount Saved: �1,956.50
Life Gained:
Days: 46 Hrs: 15 Mins: 20 Seconds: 1


Reading this thread: