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The silence is deafening and I guess by now you may well have lit up and who could blame you?
Six hours on from your post and I hope you haven't. It doesn't matter how long you smoked, quitting is the right thing to do. No matter what you are going through right now, smoking will not help. I know it sounds like a broken gramophone record around here but it's so very true.
I hope Wazz's words helped you and I hope this post finds you still smokefree. It's hard at times but there are enough coping tools around here to help you maintain.
Tough it out ML – I wish you well.
Good Luck
Penitent d1521
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