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Addiction

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2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

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Managing Drinking Community

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Water

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Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

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DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

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Summer Time


15 years ago 0 135 logo logo logo logo logo logo logo logo logo logo 0
what??? It is winter here!!
 
 


My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 17
Cigarettes Not Smoked: 340
Amount Saved: $34.00
Life Gained:
Days: 2 Hrs: 15 Mins: 22 Seconds: 51

15 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Here Kitty kitty...........Is that a banana??          MMMMMmmm ....golf balls taste ssooooooooo good!!!!!!
My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 249
Cigarettes Not Smoked: 3,735
Amount Saved: $840.38
Life Gained:
Days: 40 Hrs: 2 Mins: 48 Seconds: 34

15 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
What chicken? Ohhhhh, I'm just confused. Anybody seen my shoes?? Oh look...kittens!!
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 739
Cigarettes Not Smoked: 5,912
Amount Saved: $2,771.25
Life Gained:
Days: 83 Hrs: 3 Mins: 6 Seconds: 14

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Those darn mosquitoes!
Don't forget water and gum, and the bug spray! when you are enjoying these warm summer days
 
Breanne, Bilingual Health Educator
15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Where? Who?
 
Oh look a chicken!!!!
 

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 19
Cigarettes Not Smoked: 570
Amount Saved: $131.10
Life Gained:
Days: 3 Hrs: 5 Mins: 3 Seconds: 53

15 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Whaaaaaa...?

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 189
Cigarettes Not Smoked: 4,725
Amount Saved: $2,126.25
Life Gained:
Days: 35 Hrs: 3 Mins: 20 Seconds: 43

15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
I already have the attention span of a gnat.....
 
I'm in trouble... LOL

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 19
Cigarettes Not Smoked: 570
Amount Saved: $131.10
Life Gained:
Days: 3 Hrs: 4 Mins: 47 Seconds: 0

15 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Members,  

With the hot weather upon us your attention span may starts to shrink and your personal or professional life can be disrupted. Routines can be lost and your goals can be forgotten. It’s important to prepare yourself for the changes ahead to ease the transition. 

Have a list of coping strategies readily available at all times. Don’t let a change in routine ketch you off guard.  When heading out for a day at the park or beach don’t forget to pack gum, water and snack in case an urge creeps up on us.

 Sylvie, Bilingual Health Educator

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