beckylynn,
Please do not have any doubts about quitting cold turkey.
Discarding all the paraphernalia that can be associated with recovery from nicotine addiction is very liberating and gives one the sense of taking back control from the outset; it is good for the soul.
It can be difficult early on but the renaissance that comes with banishing enslavement instantly is a revelation which forms the cornerstone for a quit of ease, a quit of positivity and peace and a lasting quit of happiness and satisfaction.
Whatever happened recently is in the past, cast aside your props and know that you can do this the cold turkey way.
Penitent 1,514 cold turkey days!
Quit Meter
$59,070.00
Amount Saved
Quit Meter
Days: 1170 Hours: 0
Minutes: 24 Seconds: 3
Life Gained
Quit Meter
5370
Smoke Free Days
Quit Meter
118,140
Cigarettes Not Smoked
Beckylnn,
I also am so very sorry to here what has happened to you but so glad to be able to write to you to tell you I know everyone here cares so much about you and we would always want to here from you. You will sort out the smoking again in your own time don’t worry too much about it just get yourself strong. Sending you lots and lots of (((((((((((((((HUGS)))))))))))))))
I hope you don’t mind but this is a mantra I say everyday and it helps me get through some tough times and just maybe you might get something from it. I sincerely hope you do
Just close your eyes and imagine a bright white light all around you and say!
I surround myself with the white light of love and divine protection
I will allow only positive thoughts and energy to affect me