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The Not Breathless Gym Bunny

16 years ago 0 +0 / -0 2534

How's the exercising going Karren?

Fitness and breathing improving?

It takes guts to get up and do it and I admire you for it.

Best Wishes

Penitent d1492

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1492
Cigarettes Not Smoked: 37,300
Amount Saved: �9,325.00
Life Gained:
Days: 243 Hrs: 2 Mins: 51 Seconds: 11

Quit Meter

$59,070.00

Amount Saved
Quit Meter

Days: 1170 Hours: 0

Minutes: 39 Seconds: 25

Life Gained
Quit Meter

5370

Smoke Free Days
Quit Meter

118,140

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1890

Yay for you, Karren! Thirty six days and in the gym already... great job!

patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 150
Cigarettes Not Smoked: 3,750
Amount Saved: $1,687.50
Life Gained:
Days: 27 Hrs: 21 Mins: 30 Seconds: 17

16 years ago 0 +0 / -0 2534

Congratulations Karren,

But don't sell yourself short on the fitness levels assumption! Your breathing levels and fitness will definitely improve way beyond your initial expectations if you keep to a regular fitness regime which does not have to be in any way excessive. Like diet, little and often is what I would recommend. Oh and keep off the cigarettes, of course!!!

Best Wishes

Penitent d1490

PS I vaguely remember reading about a Jane Fonda in one of my history books!

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1490
Cigarettes Not Smoked: 37,250
Amount Saved: �9,312.50
Life Gained:
Days: 242 Hrs: 19 Mins: 25 Seconds: 20

Quit Meter

$59,070.00

Amount Saved
Quit Meter

Days: 1170 Hours: 0

Minutes: 39 Seconds: 25

Life Gained
Quit Meter

5370

Smoke Free Days
Quit Meter

118,140

Cigarettes Not Smoked

16 years ago 0 +0 / -0 8760

Karren,

That's great! Keep up the great progress!

Danielle, Bilingual Health Educator

16 years ago 0 +0 / -0 1080

OK, this is purely for fun- remember I told you guys that hubby and I were going to join a gym?? (Paid for by our ex smokes money and to keep a check on our waist lines too) well we did!! and ask me who did 10 whole minutes on an exercise bike without collapsing and gasping for breath ....yep me!! Last time I was assessed at a gym they had to stop the bike test after two minutes as I couldn't breathe- soooo although fitness levels are still dire ( and probably always will be)- breathing is definitely improved and hopefully will continue to get stronger and stronger- Jane Fonda-eat your heart out!! (oops showing my age there)
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 36
Cigarettes Not Smoked: 900
Amount Saved: $540.00
Life Gained:
Days: 4 Hrs: 6 Mins: 56 Seconds: 10

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The Not Breathless Gym Bunny