Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,294 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

whats happening?


16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Thanks Jim, now you made me cry again.  Happiness this time, and sentiment. 
 
Chin up it is, a concert we will go.  (my sons violin playing is terrible though!!)
 
 
Kelly


My Milage:


My Quit Date: 12/6/2007
Smoke-Free Days: 154
Cigarettes Not Smoked: 4,620
Amount Saved: $577.50
Life Gained:
Days: 12 Hrs: 14 Mins: 8 Seconds: 34

16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hang on Sloopy!!!!
 
Be like that little engine!!!  Get on up that hill!!  We're all counting on you!!!  OH, enjoy that concert tonight, it should be a great distraction!!! 
 
   It will pass, so keep that chin up!!!
 
     Jim


My Milage:


My Quit Date: 3/5/2008
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,600
Amount Saved: $264.00
Life Gained:
Days: 10 Hrs: 13 Mins: 12 Seconds: 43

  • Quit Meter

    $45,795.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 0

    Minutes: 28 Seconds: 37

    Life Gained

  • Quit Meter

    6106

    Smoke Free Days

  • Quit Meter

    183,180

    Cigarettes Not Smoked

16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Thanks Josie, I am feeling a little better.  I came home and took a Clonazapam, laid on the bed and said NO NO NO, get up and move it!!  So I did, my dr. appt isn't until June 2 so I need to keep truckin until then.  So I guess everybody is going to get some real ups and downs from me at least until then, who knows, I may be crazy the rest of my life!!!    I was probably even crazier when I smoked, I just didn't notice it as much!! 
 
My hubby isn't home yet, thats why I am still able to post...Its kinda fun, I can rarely do this from home.
 
Kelly


My Milage:


My Quit Date: 12/6/2007
Smoke-Free Days: 154
Cigarettes Not Smoked: 4,620
Amount Saved: $577.50
Life Gained:
Days: 12 Hrs: 14 Mins: 7 Seconds: 41

16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Anxious,
 
You have come so far, so keep this close and pass that gas station.  Try working with your doctor to come up with a plan that is right for you and your body.  How about introducing some sort of fun exercise or class after dinner or work?  This way you can relax and regroup at the same time.  Stay strong, we are here for  you  :)
 
 
Josie, Health Educator
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
I feel like I may be making my own diary here, but now I did laundry and got dinner started.  I am really trying to get "distracted" without sleeping or laying down.  It seemed like when I smoked I could survive on less than 5 hours of sleep a day and smoked my way through the rest.  Maybe this is good, I am getting my feelings down, I have not written in my own journal in a few months now.  I will now go and unload and reload the dishwasher.  (oh, and I fed all the animals first thing, they always come first, no matter how bad I feel)
 
Kelly


My Milage:


My Quit Date: 12/6/2007
Smoke-Free Days: 154
Cigarettes Not Smoked: 4,620
Amount Saved: $577.50
Life Gained:
Days: 12 Hrs: 14 Mins: 5 Seconds: 57

16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
I made it home, I did not stop, I cried the whole way.  My son has a school concert tonight that I will need to make it through, this could be good or bad.  I will go for it being a good distraction. 
 
Kelly


My Milage:


My Quit Date: 12/6/2007
Smoke-Free Days: 154
Cigarettes Not Smoked: 4,620
Amount Saved: $577.50
Life Gained:
Days: 12 Hrs: 14 Mins: 3 Seconds: 19

16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
   I don't know whats going on today, or if I will even still be at work when I get any responses, but I have had to stop myself
from going to the gas station three times today to buy cigs.  I don't know why it is so strong today.  I don't know If I can make it.  I run to the bathroom here at work and cry, it gets a little better, then bam, it hits me again and the junkie has come up with some pretty good ones today let me tell you.  My husband and I have been arguing because all I do is sleep away my craves and he says I need to work through them.  I make it through work then go home and lay down...I am not very productive.  I hate today..I feel like I am starting for the first time...AGAIN!!  Then I take all of the drugs to calm me down and I walk around like a zombie.  Sorry, I needed to vent..I still need to make it past the gas station on my way home without stopping. 


My Milage:


My Quit Date: 12/6/2007
Smoke-Free Days: 154
Cigarettes Not Smoked: 4,620
Amount Saved: $577.50
Life Gained:
Days: 12 Hrs: 13 Mins: 58 Seconds: 52


Reading this thread: