Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,161 Members

Please welcome our newest members: AppleCider, NeedHelpPlease, Elsajean, sebbes, Petra23

Sparky has...ONE YEAR SMOKE FREE!!!!!


16 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
:) :) :) :) :) :) :) :) :) :) :) :) A smile for each month. You have done it, my dear, and I am so proud. Congratulations!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1233 [B]Cigarettes Not Smoked:[/B] 34,524 [B]Amount Saved:[/B] $4,315.50 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 30
  • Quit Meter

    $56,472.00

    Amount Saved

  • Quit Meter

    Days: 666 Hours: 21

    Minutes: 36 Seconds: 27

    Life Gained

  • Quit Meter

    5430

    Smoke Free Days

  • Quit Meter

    217,200

    Cigarettes Not Smoked

16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Wow Sparky ... 1yr! Lookin good and smelling wonderful, Congrats ! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Sparky--you are a dear inspiration & great quitter... One year is huge--enjoy, celebrate and happy dance, happy dance.... Thanks for all the inspirations and taking time to still help us newer folks along this journey... WOOOOHOOO for you! Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,770 [B]Amount Saved:[/B] $398.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 39
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky!!! Congratulations one achieving 1 full year smoke-free!!! That wasn't so hard afterall, right??? ;p We're all really proud of you!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $226.88 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 4
  • Quit Meter

    $45,480.00

    Amount Saved

  • Quit Meter

    Days: 1088 Hours: 11

    Minutes: 53 Seconds: 17

    Life Gained

  • Quit Meter

    6064

    Smoke Free Days

  • Quit Meter

    181,920

    Cigarettes Not Smoked

16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Why hi there Sparky! You did good, very good, and an exceptional quitter, that you are! Congratulations to you, you have done what you have set out to do. An attribute we refer to as "true grit". [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 828 [B]Cigarettes Not Smoked:[/B] 14,904 [B]Amount Saved:[/B] $4,843.80 [B]Life Gained:[/B] [B]Days:[/B] 151 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
16 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
WOW!!!!! CONGRATULATIONS!!!!!! I didn't even know that this special day was coming up! Great job to someone that I have admired from the start of my quit. Someone who has helped me along the way, for this I thank you and wish wish you a HUGE CONGRATULATIONS that only you deserve!! All the best!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,034 [B]Amount Saved:[/B] $793.26 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 36
16 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Great job Sparky!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/13/2007 [B]Smoke-Free Days:[/B] 472 [B]Cigarettes Not Smoked:[/B] 23,600 [B]Amount Saved:[/B] $5,310.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 21 [B]Mins:[/B] 26 [B]Seconds:[/B] 29
16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Big, big, big Congratulations Sparky!!! A warm and loving person, a wonderful example and an AWESOME quitter... Our Sparky!! we are so lucky to have you. Thank you for all of your support. Enjoy your much deserved celebration and your freedom!! (((HUGS))) G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 8,490 [B]Amount Saved:[/B] $1,358.40 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 18
16 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Danielle Surely you mean one year! Not that 100 days isn't great but that isn't the anniversary we're celebrating here. Sparky, again, well done on one year. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 6,368 [B]Amount Saved:[/B] �1,990.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 20 [B]Mins:[/B] 40 [B]Seconds:[/B] 59
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
congratulations Sparky!! You have been such an asset to this site. What is your years reward? Besides cleaner lungs and a cat? LOL [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,000 [B]Amount Saved:[/B] $1,200.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 40

Reading this thread: