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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
New me, As horrifying as it is to read the first two sentences it's relieving to know that everything you are doing now is working towards reversing the damage that been done already. Stay strong in your quit and your lungs will begin to clean and strengthen as time goes on. Brenna, Bilingual Health Educator
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
thanks for that info...it is encouraging new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 7,824 [B]Amount Saved:[/B] $1,630.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 10 [B]Seconds:[/B] 17
17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
The more people smoke, the longer they smoke, and the earlier they start smoking, the more likely they are to develop lung cancer. Smokers of two or more packs a day have lung cancer mortality rates 15 to 25 times greater than non-smokers. If smokers stop smoking before cancer has started, their lung tissue tends to repair itself, even if there were already precancerous changes. Former smokers who haven�t smoked for 15 or more years have lung cancer mortality rates only somewhat above those for non-smokers. Brenna, Bilingual Health Educator

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