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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Rewards, Nicotine, and the Brain - The Original Version


14 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Here's another great one, Mike! 

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 901
Cigarettes Not Smoked: 22,525
Amount Saved: $3,716.63
Life Gained:
Days: 155 Hrs: 5 Mins: 44 Seconds: 27

  • Quit Meter

    $46,912.50

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 9

    Minutes: 53 Seconds: 47

    Life Gained

  • Quit Meter

    6255

    Smoke Free Days

  • Quit Meter

    187,650

    Cigarettes Not Smoked

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Good information here.  Rewards are so important...and an area that I so need to improve.  Still trying to get my brain to focus on something for more than 10-seconds without feeling so scattered......I am in control....just have a shorter fuse and attention span.  What was I saying?

Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 528
Cigarettes Not Smoked: 15,840
Amount Saved: $4,158.00
Life Gained:
Days: 89 Hrs: 13 Mins: 52 Seconds: 19

  • Quit Meter

    $53,673.03

    Amount Saved

  • Quit Meter

    Days: 1240 Hours: 2

    Minutes: 26 Seconds: 27

    Life Gained

  • Quit Meter

    5934

    Smoke Free Days

  • Quit Meter

    178,020

    Cigarettes Not Smoked

14 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
More information about rewards
My Mileage:

My Quit Date: 2/17/2006
Smoke-Free Days: 1574
Cigarettes Not Smoked: 39,350
Amount Saved: $16,723.75
Life Gained:
Days: 282 Hrs: 12 Mins: 22 Seconds: 34

15 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Bump!
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 835
Cigarettes Not Smoked: 20,875
Amount Saved: $8,809.25
Life Gained:
Days: 110 Hrs: 12 Mins: 55 Seconds: 13

16 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0

Thanks for the bump!

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

16 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Bump! 
 
I am grateful for another smoke-free day.

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,250
Amount Saved: $618.75
Life Gained:
Days: 12 Hrs: 6 Mins: 12 Seconds: 41

  • Quit Meter

    $53,673.03

    Amount Saved

  • Quit Meter

    Days: 1240 Hours: 2

    Minutes: 26 Seconds: 27

    Life Gained

  • Quit Meter

    5934

    Smoke Free Days

  • Quit Meter

    178,020

    Cigarettes Not Smoked

16 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Shevie:
 
Great to see you again it has been a long time.  Duffis will be pleased that you are still with us, e-mail him if you get the chance.
 
Pete
 


My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 926
Cigarettes Not Smoked: 27,780
Amount Saved: $3,241.00
Life Gained:
Days: 122 Hrs: 23 Mins: 40 Seconds: 38

  • Quit Meter

    $572,062.50

    Amount Saved

  • Quit Meter

    Days: 5969 Hours: 10

    Minutes: 45 Seconds: 57

    Life Gained

  • Quit Meter

    45765

    Smoke Free Days

  • Quit Meter

    915,300

    Cigarettes Not Smoked

16 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
Thanks Daily!
 
Took me awhile to get my act together but I was always a digger..... rooting around in the old posts.
 
There's a goldmine of information back in these forums!  Eureka!

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 148
Cigarettes Not Smoked: 3,552
Amount Saved: $852.48
Life Gained:
Days: 18 Hrs: 2 Mins: 45 Seconds: 7

16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Henny Penny!  You're a SSC Trouper!!  Thanks for this bump!
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 222
Cigarettes Not Smoked: 5,550
Amount Saved: $2,497.50
Life Gained:
Days: 41 Hrs: 6 Mins: 50 Seconds: 8

16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
HennyPenny,
 
Thanks for digging this one out of the archives!
 

Brenna, Bilingual Health Educator

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