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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hi Mylast I hope things out. And know that you have just made a tremendous leap forward in your journey to freedom. As you said, smoking does not do the thinking for us not does it get us out of harms way. I proud of you! Say how did the walk to for you? [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 543 [B]Cigarettes Not Smoked:[/B] 9,774 [B]Amount Saved:[/B] $2,986.50 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 1 [B]Mins:[/B] 29 [B]Seconds:[/B] 0
16 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Audrey & Lainey, This is only a test, you are right. I am at work right now but I am going to excuse myself and take a little walk. Great suggestion. This isn't the end of the world and I can only do the best that I can and that doesn't include smoking. Deep breaths! Thank you both! I needed some quidance at how to get away from the demon and he was blocking my view. Off I go! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 868 [B]Amount Saved:[/B] $217.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 35
  • Quit Meter

    $15,906.80

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 9

    Minutes: 59 Seconds: 18

    Life Gained

  • Quit Meter

    6118

    Smoke Free Days

  • Quit Meter

    48,944

    Cigarettes Not Smoked

16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Deep breaths Mylast! You know that smoking won't help you, and I know you know that! So its off the menu! Time to go for a walk alone to help clarify things. Do the deep breathing exercise, get out the straws, candies, whatever your coping goodies are. Dealing with kids/teens is always tough. Ask them what is the right thing to do for his lief and you for your life. I used to tell my kids that....Do what is the right thing, that way you have less regrets down the road. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 3,400 [B]Amount Saved:[/B] $1,434.80 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 33
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Mylast you are stronger than this test. Tests come along and we defeat them and win. This is just one of them, come with the purpose of making us fight and come out stronger! Time for diversion I say...a long walk or something to give you time away and time to think and put things in perspective. This is a test, this is only a test! (((((((Mylast))))))))))) Audrey [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 3,680 [B]Amount Saved:[/B] $515.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 19
16 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Going through some very hard times with family right now. Low down- troubled son who has been living with his original dad for a year ended up at my house again last night. Husband,step-dad who says that he can't take it again and we should just split up. Blah! Blah! Blah! I have been really thinking of smoking bad. I can't take this stress. I know that smoking isn't going to help anything but the thoughts are popping up big time! Old NIc is telling me just have one it will calm you down. Who cares if you smoke, it will kill you and that will end all this strife for you. Crazy thought I know. I just need some positive reinforcement right now from people who understand. I am not going to smoke but I really want to bad! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 868 [B]Amount Saved:[/B] $217.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 11 [B]Seconds:[/B] 15
  • Quit Meter

    $15,906.80

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 9

    Minutes: 59 Seconds: 18

    Life Gained

  • Quit Meter

    6118

    Smoke Free Days

  • Quit Meter

    48,944

    Cigarettes Not Smoked


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