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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Most Supportive

Browse through 411.750 posts in 47.055 threads.

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It has not been this bad


16 years ago 0 149 logo logo logo logo logo logo logo logo logo logo 0
woah! way to go fred you are doing it!! three days is great! reward reward reward!!
16 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Fred, congratulations...3 days is awesome! How about a reward? Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1207 [B]Cigarettes Not Smoked:[/B] 33,796 [B]Amount Saved:[/B] $4,224.50 [B]Life Gained:[/B] [B]Days:[/B] 172 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 39
  • Quit Meter

    $54,839.20

    Amount Saved

  • Quit Meter

    Days: 647 Hours: 14

    Minutes: 51 Seconds: 23

    Life Gained

  • Quit Meter

    5273

    Smoke Free Days

  • Quit Meter

    210,920

    Cigarettes Not Smoked

16 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
WEll I made It through another day with everyone's help.Thank you so much for being there for me. :)It's been a full 3 days without a smoke now.My wife tells me all ready how much better I smell and she's really grateful that she isn't kissing an ash tray.Thanks again for your support I am off to bed see you guys in the A.M. Fred [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $19.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 8
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Way to go Fred...you're doing it!! Believe it or not, it will get even easier. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $995.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 18 [B]Seconds:[/B] 10
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Fred, Keep pushing forward, we are behind you all the way :) Josie, Health Educator
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Fred!!! I was really cruising my first few day and I was also thinking that this ain't so bad!!!! Well, it sounds like you really are determined and I'm SURE that you can handle this!!! Just keep a Positive Mental Attitude and remember N.O.P.E and you WILL kick the demon's butt!!! He's a sneeky little SOB, so keep your guard up and watch your back!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 56
  • Quit Meter

    $44,302.50

    Amount Saved

  • Quit Meter

    Days: 1060 Hours: 7

    Minutes: 33 Seconds: 35

    Life Gained

  • Quit Meter

    5907

    Smoke Free Days

  • Quit Meter

    177,210

    Cigarettes Not Smoked

16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
You're right Fred, It might take a little while before you're feeling 100%. Take time for yourself, rest up and let your body heal. Keep persevering! Sylvie, Bilingual Health Educator
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Keep looking forward Fred, do not I repeat DO NOT LOOK BACK. Take it from someone who has been screwing up by looking back. Keep your mind on how wonderful it is going to be to be able to breathe without wheezing and coughing, how nice it will be to be able to smell and smell better yourself! Not to mention how much healthier you will be and you will be so proud you did it.
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
yabba dabba do. You can do this Fred. I feel your determination. A made up mind is a powerful thing. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 5,480 [B]Amount Saved:[/B] $1,096.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 22
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Way to go Fred..you can do it!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/Barney.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $55.40 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 52

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