EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Trying again!

Advanced Search Form

Trying again!

16 years ago 0 +0 / -0 311

Welcome back Mamma D! I too have started over, so I know where you are. I know you know that attitude is the key, "letting go of" rather than "giving up", fighting the addiction rather than the quit... So let's pledge to make this our FINAL quit, and kick some ASH! Hugs, (grandmama) Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 22

16 years ago 0 +0 / -0 15

Press on Momma D!!!! We got ur back. That irritablily sucks, I whinned all day yesterday lol HUGS Carlarae [B]My Milage:[/B] [B]My Quit Date: [/B]3/24/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $18.45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 57 [B]Seconds:[/B] 5

16 years ago 0 +0 / -0 1209

Hi Momma D.. glad you came back... like Jim says.. Positive Mental Attitude.. N O P E Be positive say I QUIT stay close [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 799 [B]Amount Saved:[/B] $159.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 21

Hi momma D, Glad your back! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/13/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $90.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 11

16 years ago 0 +0 / -0 1356

hey Momma D, I remember you. What are you doing differently this time to help you win this battle? For me it was all about coping strategies. Deep breaths, walking, and rewards baby!! and the SSC, I lived here and read all the time. Stay close, we can help! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $577.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 30

16 years ago 0 +0 / -0 567

Welcome to the March Mellows club Momma D. Glad you're back--and please come here--post often and just take it one minute at a time. Look around on the SSC there are many who have done this..just remember Not One Puff Ever (NOPE) and have plenty of ice water nearby and lots of deep breaths....this battle can be won ;) Looking forward to quitting with you, Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 810 [B]Amount Saved:[/B] $182.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 3 [B]Seconds:[/B] 41

16 years ago 0 +0 / -0 1890

Welcome to the fight renewed, MammaD.This last and final time, stick really close to the site and holler when you need help - as Jim says here.... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,750 [B]Amount Saved:[/B] $787.50 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 12049

Welcome Mamma, Thanks for getting back to the basics and fighting the demon. Rest your body and mind, we are ready when you are :) Josie, Health Educator

16 years ago 0 +0 / -0 515

Glad you have returned to get the help you need! I see you have joined last Sept. Start from the beginning with the milestones in the tools and resources, a fresh start always helps. Come here to get the support and help that you need, we are here for you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,458 [B]Amount Saved:[/B] $568.62 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 2778

GOOOOO Mamma D!!! It is tough, but you can do it!!!!! It will be much easier for you now that you found us!!! Read through the program and read the posts as much as you can!! We're here for you 24/7, so if you get a crave that you don't think that you can handle, get on here and post!!! Wait for 5 responses and by golly, your crave should be gone!!!! Good luck!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $94.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 42

Quit Meter

$44,445.00

Amount Saved
Quit Meter

Days: 1063 Hours: 19

Minutes: 34 Seconds: 4

Life Gained
Quit Meter

5926

Smoke Free Days
Quit Meter

177,780

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Trying again!