Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,305 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Give the Tide a Chance to Turn


16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent insight and advice! Keep it coming! Josie, Health Educator
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Yep, one day at a time I am giving the tide an opportunity to turn. Feels good to actually be doing something I've been wanting to do for so long! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,300 [B]Amount Saved:[/B] $1,104.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 24
16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Do not concern yourself with failure, be positive, be positive and be positive. Get busy, and distract yourself. Say �I can do this� say it again, �I can to this� again, �I can do this�. Hang in with the program, by doing so you will start to see the tide turn and it will get easier. You�ll begin to be able to think about other things, rather than smoking. You really can get good at quitting to the point, as Windy has said that you have no desire for them. It�s true, no desire for them! Give yourself time to get use to not smoking. It is a natural to not smoke, not the other way around. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 792 [B]Cigarettes Not Smoked:[/B] 14,256 [B]Amount Saved:[/B] $4,356.00 [B]Life Gained:[/B] [B]Days:[/B] 147 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 44

Reading this thread: