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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,616 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

WHEN WILL THEY END!


5 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Bump up for new quitters. 
Start from the beginning. It's a good read. 
 
Stay strong. 
 
Not One Puff Ever
 
  • Quit Meter

    $25,234.55

    Amount Saved

  • Quit Meter

    Days: 812 Hours: 14

    Minutes: 7 Seconds: 9

    Life Gained

  • Quit Meter

    4171

    Smoke Free Days

  • Quit Meter

    91,762

    Cigarettes Not Smoked

13 years ago 0 97 logo logo logo logo logo logo logo logo logo logo 0
Took some digging to find this one.  It has such a great message that it needs to be up here for folks to benefit from it.
14 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Thanks for bumping :o) this is my favorite post... the one that got me through...
A big THANK YOU to Duffis for writing it.  After reading this post and I stopped feeling sorry for myself and accepted that quitting smoking wasn't a punishment but a gift.  It made a big difference in my quit.

My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 371
Cigarettes Not Smoked: 7,791
Amount Saved: $2,181.48
Life Gained:
Days: 33 Hrs: 12 Mins: 41 Seconds: 24

  • Quit Meter

    $34,009.92

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 12

    Minutes: 52 Seconds: 40

    Life Gained

  • Quit Meter

    5784

    Smoke Free Days

  • Quit Meter

    121,464

    Cigarettes Not Smoked

14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
This is one of my favorite posts too!  Thanks for bumping Dave!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 655
Cigarettes Not Smoked: 26,200
Amount Saved: $6,550.00
Life Gained:
Days: 100 Hrs: 21 Mins: 41 Seconds: 48

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
bump for the newbies....
My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 503
Cigarettes Not Smoked: 15,090
Amount Saved: $3,961.13
Life Gained:
Days: 85 Hrs: 7 Mins: 48 Seconds: 23

  • Quit Meter

    $53,510.22

    Amount Saved

  • Quit Meter

    Days: 1236 Hours: 5

    Minutes: 44 Seconds: 9

    Life Gained

  • Quit Meter

    5916

    Smoke Free Days

  • Quit Meter

    177,480

    Cigarettes Not Smoked

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I love Next Tuesday almost as much as I love Wednesdays!   This, in my opinion, is one of the best postings I've read here!  Tough love, but words that I needed to hear when I first quit!  Thanks for bumping!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 394
Cigarettes Not Smoked: 15,760
Amount Saved: $3,940.00
Life Gained:
Days: 58 Hrs: 19 Mins: 43 Seconds: 2

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump
Breanne, Bilingual Health Educator
15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Bump..... Just because ... Its one of my favorites
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 109
Cigarettes Not Smoked: 2,289
Amount Saved: $640.92
Life Gained:
Days: 9 Hrs: 18 Mins: 31 Seconds: 9

  • Quit Meter

    $34,009.92

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 12

    Minutes: 52 Seconds: 41

    Life Gained

  • Quit Meter

    5784

    Smoke Free Days

  • Quit Meter

    121,464

    Cigarettes Not Smoked

15 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Impalamania!
 
 
Sarah, Health Educator
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

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    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Bump for the Newbies.  Hey, that must mean I am getting over my sorry little self and moving on with a smoke free life!!!!

Keep the Quit, ya'll!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 142
Cigarettes Not Smoked: 4,260
Amount Saved: $1,118.25
Life Gained:
Days: 23 Hrs: 6 Mins: 40 Seconds: 18

  • Quit Meter

    $53,510.22

    Amount Saved

  • Quit Meter

    Days: 1236 Hours: 5

    Minutes: 44 Seconds: 9

    Life Gained

  • Quit Meter

    5916

    Smoke Free Days

  • Quit Meter

    177,480

    Cigarettes Not Smoked


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