Well, I just have one question though.. did you slip? Because if you have already gone 7 days without any nicotine, then the nicotine is already completely out of your system, and I wouldn't recomend putting it back!
If you're using another NRT - then I think you should stick with that and see it through until the end, and not add a second one.
Chew regular sugar free gum, and cinnemon sticks, and straws, and whatever else for the hand-to-mouth satirsfaction.
It's so good to see you here Kristilou. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/17/2006
[B]Smoke-Free Days:[/B] 610
[B]Cigarettes Not Smoked:[/B] 45,750
[B]Amount Saved:[/B] $11,437.50
[B]Life Gained:[/B]
[B]Days:[/B] 54 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 59
