Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,305 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Gratitude Attitude


16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Number 5.: The memory of all the evenings and nights my beautiful Himalayan, Lola, spent draped around the back of my neck... two old f**ts snoozing in front of the telly...she lived 'till she was 15 years old. [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $506.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 35
16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
I love this! Thank you Misti (and Oprah) for bringing these wonderful thoughts to the forefront. I am grateful for; Me, Gwen, for believing in myself and knowing that I could quit for good My husband, for being there during my smoking years, during my healing months and still wanting to be with me during my smoke free years (forever) My son who reminds me everyday of how proud he is of me. He also gives me many reasons to be proud of him everyday. My 2 guilty pleasures, Remy & Crack, my dogs. Just the thought of them brings a smile to my face. The SSC and the wonderful people here. The never ending support, knowledge and laughs that can be found here in these threads. and honorable mention, the UPS delivery guy who is looking quite nice in his brown shorts but, also has been a constant at delivering my rewards :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 6,780 [B]Amount Saved:[/B] $1,084.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 49
16 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
My 4.. Finding the SSC 2 months into my quit - better late than never! The tender loving care of Mrs Ed For the help and support that people have given me here ... and the chance to help others in return thanks [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 749 [B]Cigarettes Not Smoked:[/B] 22,470 [B]Amount Saved:[/B] �5,617.50 [B]Life Gained:[/B] [B]Days:[/B] 122 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 13
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
This is a great reminder. I also got it from Oprah :) That year I got journals for my friends and enclosed a note to tell them to write 5 things they are grateful for each night before the go to bed. It worked for a while. I sometimes pull mine out and read it and to start again. I am grateful for so many things. 1. A husband and friends who love me when I can't 2. Mr. Kitty 3. That I can see my cup half full instead of half empty 4. I have legs to walk on. 5. For Misty and her reminder to be grateful. You see you can get started and then sometime it is hard to start. Just remember a heart filled with gratitude can not have room for self pity or sadness. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 3,080 [B]Amount Saved:[/B] $924.00 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 28
16 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Great Post Misty For my Husband who survived a heart attack and bypass surgery For my Son who is my best friend and great support For just being able to go to my work and do for myself For having the courage to quit smoking For all the support from all you fellow quitters at the SSC [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,830 [B]Amount Saved:[/B] �667.95 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
for luna...... :)
  • Quit Meter

    $59,081.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 3

    Minutes: 54 Seconds: 28

    Life Gained

  • Quit Meter

    5371

    Smoke Free Days

  • Quit Meter

    118,162

    Cigarettes Not Smoked

16 years ago 0 120 logo logo logo logo logo logo logo logo logo logo 0
for my daughter and our healing relationship for my little flat - i've been homeless in the past for my marvellous supportive friends for my tremendous physical health (my disability is bipolar disorder) for my other quits, cigarettes are the last to go for living in a welfare state where someone with bipolar can live an ok life for my quitbuddies here, i couldn't make it without ye [B]My Milage:[/B] [B]My Quit Date: [/B]1/4/2008 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] �432.10 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 59 [B]Seconds:[/B] 58
16 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
Great thread! Lets see... 1. For my partner and our children and grandchildren. 2. For having enough air and energy to play and take care of 2 of those babies this week! 3. For the intervention that led to my quit. 4. For all of you here in my extended family. 5. For my Dad, in spite of myself. ;) Troll. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 4
16 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
I can think of a ton of things if i really tried, but i won't bore you all; 1) For my dad and Ruth 2) For my wedding/honeymoon that will be in 45 days. 3) For being able to be financially okay 4) For all the people in my life (including all of you) 5) For my job oh yeah - for being able to be a smoke-free bride! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $386.10 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 11
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I am grateful: 1. For my loving little family, and huge extended families. 2. For the wonderful roof over my head, especially when it -40 with the wind chill. 3. For searching for help with quitting smoking and finding this website, full of beautful, caring people from around the world! 4.For the friends I have met here, and can talk to daily, even if they are a million miles away! 5. For somehow some way, everyone having peace in their world! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 9,075 [B]Amount Saved:[/B] $3,829.65 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 14

Reading this thread: