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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

Ashley -> Health Educator

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bj2705 has 2 weeks!


16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone.. I bought my reward today.. a New book. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] $42.84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 43 [B]Seconds:[/B] 37
16 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late! CONGRATULATIONS! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 743 [B]Cigarettes Not Smoked:[/B] 22,290 [B]Amount Saved:[/B] �5,572.50 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 3 [B]Mins:[/B] 37 [B]Seconds:[/B] 39
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, BJ! You've made it through the most difficult part of this journey and you should be VERY PROUD! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 6,680 [B]Amount Saved:[/B] $1,670.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 20 [B]Mins:[/B] 53 [B]Seconds:[/B] 7
16 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS!!! Got thru both Hell and Heck week! Keep strong and you will carry on! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 882 [B]Amount Saved:[/B] $343.98 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 55
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
BJ you should be proud of yourself getting through some rough spots with out a smoke. I think you are doing an awesome job and are very strong! The folks here are right, getting through the first 2 weeks is the biggest battle and you have won it. Congratulations!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 8,100 [B]Amount Saved:[/B] $1,134.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 6
16 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hey bj, congratulations on 2 smoke free weeks! Hell and heck week are over for you. Keep up the great work, Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $246.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 25
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent! Josie, Health Educator
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats BJ! You're doing great! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 8,925 [B]Amount Saved:[/B] $3,766.35 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 14
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi all and Thanks.. Yesterday was NOT a great day. No actual cravings, but not feeling real great, got into a "tiff" with husband. Of course then thought of a cigarette.. talked myslef outof those thoughts and by the 20 min ride home from town.. knew I would not blow 2 weeks and have to start over. I washed down the deck and outside mats. Decided to tell husband he had hurt my feeelings. I am trying to be understanding of his. His mom (the BEST mother in law) is in the hospital in another state with....lung cancer. He is flying there next Sunday. I am a stroke survivor so am a little slower.... trying to get everything thought of.. etc before he leaves. We have 5 rurual acres, and 2 goats a goose and 6 dogs. I will go into town at least 3 days next week to help with his business.. and do what is needed. I go in usually a few hours a week, and get things together for bookkeeper, do bank deposits. I help cover the store for a few hours if time off is needed. Thanks Everyone for being here.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $40.16 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 8
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
BJ, You've got the two nasty weeks down pat! Hang in there and enjoy the Freedom Ride into an oxygen laden dawn... YippeeKiYaay! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 950 [B]Amount Saved:[/B] $427.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 34

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