Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,307 Members

Please welcome our newest members: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

New People Roll call


16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Just checking in ..and after a month on Champix hubby and I quit that too, yesterday I was a bit jumpy but still I know that I quit and will not smoke again...ever! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 644 [B]Amount Saved:[/B] $96.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 3
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
{Burt Bacharach - lyrics and music; Gene Pitney, singer - circa 1964 ?} Am I 60, or what? [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 925 [B]Amount Saved:[/B] $416.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 23 [B]Seconds:[/B] 14
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well, if she's a Kentucky Blue Bird she may well have spread her wings for N'Orleans and there's no smoking in flight... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 925 [B]Amount Saved:[/B] $416.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 27
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
did we ever find Susie, little blue bird Susie?? Hope she hasn't flown the coop! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 612 [B]Amount Saved:[/B] $130.05 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 17
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Everyone. YEAH Boots.... You are right the monster is shrinking.. I have 2 of my BIG triggers.. are getting hungry or tired... I can control the hunger.. can't always control the fatigue, but distractions and cold water..... N O P E [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $34.81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 35
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Everyone. YEAH Boots.... You are right the monster is shrinking.. I have 2 of my BIG triggers.. are getting hungry or tired... I can control the hunger.. can't always control the fatigue, but distractions and cold water..... N O P E [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $34.81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 35
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Boots, Looking great! Keep up the good work :) Josie, Health Educator
16 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
BTW everyone ..... amazing but it is getting so much easier to say to that little monster inside you that I have decided NOPE and that little monster is getting smaller and smaller every day! BJ and Tresa I QUIT and now am a non smoker. Wow what freedom in that phrase especially when you start to believe it! Where or where has everyone gone comon posts your stats we can do it... [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 532 [B]Amount Saved:[/B] $79.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 33 [B]Seconds:[/B] 24
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
oh where oh where has our Susie gone??? She was a ray of sunshine...hope the puffing clouds of nicodemon did not get her!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 43
16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
BJ checking in... come on everyone just say Hi! [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 204 [B]Amount Saved:[/B] $32.13 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 9

Reading this thread: