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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the Bump Sylvie, Bilingual Health Educator
16 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Meg This is an old post from a month ago. Our Bear has just celebrated one year smoke free! Gen
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Wow Bear...11 months...that's awesome. Congratulations!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/clip%20art/polarbear.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $49.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 47
16 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
From one Bear to another... a big congrats on making it past a year! Keep up the great work and before you know it smoking will be just a distant memory and you will wonder why you ever needed them to get by in the first place! Cheers, Smokey the Bear ! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2005 [B]Smoke-Free Days:[/B] 1116 [B]Cigarettes Not Smoked:[/B] 13,392 [B]Amount Saved:[/B] $3,906.00 [B]Life Gained:[/B] [B]Days:[/B] 171 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 50
  • Quit Meter

    $17,594.00

    Amount Saved

  • Quit Meter

    Days: 904 Hours: 0

    Minutes: 54 Seconds: 11

    Life Gained

  • Quit Meter

    4750

    Smoke Free Days

  • Quit Meter

    47,500

    Cigarettes Not Smoked

16 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
Woot woot!! WTG Bear! [B]My Milage:[/B] [B]My Quit Date: [/B]11/13/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,020 [B]Amount Saved:[/B] $429.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 8
16 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bear! 11 Months! great achievment Loads of Hugs [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] �558.45 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 19
16 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hey Bear, Do you remember helping me get out of "neutral" a couple of times?? I remember and I thank you for that. 1 year is just up around the bend. Way to go!!!!!! Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,410 [B]Amount Saved:[/B] $317.25 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 0
16 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bear. Eleven months is treemendous! [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 1,616 [B]Amount Saved:[/B] $404.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 53
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 11 months, yet again. It bears saying twice!! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] $382.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
'K Eveyone...big ole Bear Hugs all around!! ((( ))) [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $118.58 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 11

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