Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,709 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

HELP!!! Ride home coming up.....


17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Kristilu, Try a sucker or chewing gum. Chew on a straw or suck on an ice cold drink. The only way to kill this trigger is to face it several times. Do anything but smoke and eventually, the trigger will die. You CAN do it! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 6,400 [B]Amount Saved:[/B] $1,600.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 17
17 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Okay, it's getting to be that time, where I usually light up as I pull out of work to wind down before I pick the boys up. I need ideas of what I can do differently today. With all that's going on with my dad I feel very vulnerable right now. He is a long time smoker and has COPD, and has pneumonia in the hospital. His lungs are slow to recover and it is freaking me out and him too. I have every reason to quit especially seeing my dad after years of smoking, realizing what he's done to his body. Anyway, could use some good pick me ups right now!! [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 16

Reading this thread: