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16 years ago 0 +0 / -0 1288

Welcome Toni and Congratulations on your 29 days smoke free! You will find great information and a lot of great support from the members. Please post often! Sylvie, Bilingual Health Educator

16 years ago 0 +0 / -0 1890

I just want to say congratulations to BJ for finishing her Day One and sticking close to the SSC friends..... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $281.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 49 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 3875

Hi Toni! you are doing well! YOu could post your very own post - just click pm start new discussion, then everyone could get to meet you! Twenty nine days in already is great! Don't worry about the weight! Your quit is more important and spring will soon be her and walking can be done outdoors again once it warms up more. Sounds like you are doing great! Welcome. Just post if you need help! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 344 [B]Cigarettes Not Smoked:[/B] 8,600 [B]Amount Saved:[/B] $3,629.20 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 16

16 years ago 0 +0 / -0 18

Well this is my first post. I quit smoking 15 pounds ago - oops I mean 29 days ago. This is the longest I have ever quit for. I was a smoker for over 25 years because when I was a teenager it was cool to smoke. Glad that has changed and I have thankfully raised two non-smokers myself. I was pretty ill the first few days, I assume withdrawls but made it though those. I LOVED to sleep and I am beginning now to get over the 10 hrs that was required in the beginning. I have so many reasons to quit health being a top priority. I have suffered from a blood disease for over 4 years now and of course I have been told at each and every doctor visit to quit smoking and I have tried but never been this succesful. Everytime that I had tried to quit smoking I would start again after gaining 10 pounds. This time I just bought the next size up in pants, its ok I gained a bit cause I will loose it again. This is the beginning of week four so I have started a better eating plan and some exercise. A girls gotta do what a girls gotta do. Anyways, just wanted to say hi and any great tips are greatly appreciated. [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $232.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 33

16 years ago 0 +0 / -0 149

im still here!! [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $24.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 34

16 years ago 0 +0 / -0 2223

New quitters keep checking in with us :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2014 [B]Cigarettes Not Smoked:[/B] 40,280 [B]Amount Saved:[/B] $7,049.00 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 45

Quit Meter

$14,614.60

Amount Saved
Quit Meter

Days: 690 Hours: 9

Minutes: 3 Seconds: 16

Life Gained
Quit Meter

5621

Smoke Free Days
Quit Meter

89,936

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1288

Welcome to our support community and congratulations on making the decision to quit! Please take some time to familiarize yourself with the site and start the program. There are tons of great tools to help you here and the members are very supportive and knowledgeable. Post often! Sylvie, Bilingual Health Educator

16 years ago 0 +0 / -0 1107

You've heard the expression, "Today is the first day of the rest of your life"? Get ready for a great rest of your life! We're all here to help, and we still need the help the new guys can provide. Welcome, and let's do this! Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 4,240 [B]Amount Saved:[/B] $667.80 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 47

16 years ago 0 +0 / -0 1209

Checking In HANG in there everyone. We can do it with all the help here.. and Look at the list of Feb quitters.. one min, one no, one day. [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 14 [B]Seconds:[/B] 49

16 years ago 0 +0 / -0 2223

Happy new week newbies, make sure you reach out here if you need us, take care of those quits Hang Tough :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2013 [B]Cigarettes Not Smoked:[/B] 40,260 [B]Amount Saved:[/B] $7,045.50 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 18 [B]Mins:[/B] 17 [B]Seconds:[/B] 28

Quit Meter

$14,614.60

Amount Saved
Quit Meter

Days: 690 Hours: 9

Minutes: 3 Seconds: 16

Life Gained
Quit Meter

5621

Smoke Free Days
Quit Meter

89,936

Cigarettes Not Smoked

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