You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

KirstinWaldo 1 0

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

162,209 Members

Please welcome our newest members: Pdorah, Delightma, MZR, soulflowermom, KirstinWaldo

Fatigue - is it normal?


iwanttobefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
iwanttobefree
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Hi there when i first quit i had fatigue i would say it last between one and 2 months it will pass and like other post here the best advice is to rest i also felt very depressed around the 30 day mark believe me keep going forward and this will all lift this is part of the symptom of giveing up, rest when you can and drink plenty of water this will all pass [B]My Milage:[/B] [B]My Quit Date: [/B]3/3/2007 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 6,760 [B]Amount Saved:[/B] �1,723.80 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 38
boxerfan
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
boxerfan
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Yes, I'd say that I've heard lots of folks complain of fatigue during the early stages of quitting. For me, I'd say that it lasted about two months. Take good care of yourself and get plenty of rest. It will get better! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 6,240 [B]Amount Saved:[/B] $1,560.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 59
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
A lot of quitters complain about Fatigue. I was the opposite when I quit and couldn't seem to sleep more than 4 hours at a time. Do what you need to do, just don't smoke. An important thing to remember is that all you are going through right now is just temporary. It will not last forever. Your body is still adjusting to not having nicotine. Take one day at a time and push when you can; stop when you have to. It IS ok! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 947 [B]Cigarettes Not Smoked:[/B] 18,940 [B]Amount Saved:[/B] $3,314.50 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 28
deck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
deck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 83 logo logo logo logo logo logo logo logo logo logo 0
Jewlsey fatigue is very normal, most people on here have described it in one form or another. Basically you have removed a stimulant from you system and now your system is trying to figure out how things are done naturally again. As soon as your body has it all figured out and is running again the way nature designed it you will not only be less tired but you will also have more energy than before your quit. Like you have been told depends on each individual so it is difficult to say when but you will get there. Best of luck with your quit [B]My Milage:[/B] [B]My Quit Date: [/B]1/6/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $364.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 8 [B]Seconds:[/B] 21

  • Quit Meter

    $413,424.00

    Amount Saved

  • Quit Meter

    Days: 8410 Hours: 17

    Minutes: 51 Seconds: 28

    Life Gained

  • Quit Meter

    45936

    Smoke Free Days

  • Quit Meter

    551,232

    Cigarettes Not Smoked

Sylvie - Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
Sylvie - Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Jewlsey, If you're experiencing fatigue, try drinking plenty of water and make sure to eat the daily recommended amounts of fruits and veggies. Members, do you have any other suggestions for Jewlsey? Sylvie, Bilingual Health Educator
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi there, yes, fatigue is very normal. Quitting smoking is hard work, so it's no wonder you feel tired. Rest when you need to--be good to yourself. Walking is a great way to boost your endorphins and grow your energy, so do it whenever you can, even for ten or fifteen minutes. No one can say how long it will last because everyone is different, but please know that it will pass. Good luck! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1147 [B]Cigarettes Not Smoked:[/B] 32,116 [B]Amount Saved:[/B] $4,014.50 [B]Life Gained:[/B] [B]Days:[/B] 164 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 57

  • Quit Meter

    $60,236.80

    Amount Saved

  • Quit Meter

    Days: 724 Hours: 18

    Minutes: 24 Seconds: 48

    Life Gained

  • Quit Meter

    5792

    Smoke Free Days

  • Quit Meter

    231,680

    Cigarettes Not Smoked

Jewlsey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Jewlsey
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
I am finding myself extremely tired. Before I quit, I was walking on a regular basis but the last couple of weeks or so, all I want to do is sleep. I have no motivation to exercise and I am terrified that I'm gaining weight. I quit smoking to take control of my life - but I feel like now I have no control over how tired I feel. I am a naturally positive person but it's making me a bit depressed. I am using the patch - don't know if that is relevant. Has anyone else experienced fatigue? how long will it last? Jewlsey [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $288.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 43

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information