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A fine example of how to quit = SUSIE!

16 years ago 0 +0 / -0 2534

Welcome Susie, I agree completely with Mister Ed, participating here is such a boon to one's quit; you will do well here both for yourself and for others and that is a good thing. I must tell you that I love your quote:- [i]"If you surround yourself with positive people, it is bound to rub off" � Susie[/i] Just keep surrounding yourself and you will be a winner in no time. Best Wishes Penitent d1357 :)

Quit Meter

$56,903.00

Amount Saved
Quit Meter

Days: 1127 Hours: 2

Minutes: 4 Seconds: 33

Life Gained
Quit Meter

5173

Smoke Free Days
Quit Meter

113,806

Cigarettes Not Smoked

16 years ago 0 +0 / -0 2417

Staying busy is the key! Also, replace smoking with a new habit. I choose to suck on mints, then I was addicted to them! Drink lots of ice water too!!! Stopping smoking is not the easiest thing I have ever done. As you can see by the stats of all the other people here, it CAN be done with lots of determination to quit! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 5,865 [B]Amount Saved:[/B] $1,642.20 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 17

16 years ago 0 +0 / -0 141

Hi Anna, I'm new at this but I cope by staying busy. I don't know how long that will last but so far it's working! I think visiting this site will also serve me well! The people here are so encouraging! I'm expecting craves to come knocking on my mind's door but hopefully I'll be ready for them! :D [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 2417

I am glad that you have joined in Susie! You are going to be fine! What types of coping mechanisms have you got in place??? There is alot of good advice on here if you need it! (I just kind of jumped into not smoking feet first and figured it out as I went! But, that is my personality, I am not a planner, but hey, it works for me!) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 5,865 [B]Amount Saved:[/B] $1,642.20 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 2223

Susie its true, this is the best place to hang out and get it done, you will do very well here helping and giving support :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2005 [B]Cigarettes Not Smoked:[/B] 40,100 [B]Amount Saved:[/B] $7,017.50 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 25

Quit Meter

$14,596.40

Amount Saved
Quit Meter

Days: 689 Hours: 12

Minutes: 21 Seconds: 58

Life Gained
Quit Meter

5614

Smoke Free Days
Quit Meter

89,824

Cigarettes Not Smoked

16 years ago 0 +0 / -0 141

If you surround yourself with positive people, it's bound to rub off. There's something about this forum. I feel safe here and don't want to lose that feeling! Also - no cigarettes are allowed in here! Hehehe [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 42

16 years ago 0 +0 / -0 1890

It's true, Susie, you're a natural trooper...keep it up... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $180.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 6 [B]Seconds:[/B] 13

16 years ago 0 +0 / -0 5009

It hasn't gone unnoticed how SUSIE, who has joined only today, is taking a very active role here.. In my experience, people who have done this in the past have beaten this addiction You will do well here :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 720 [B]Cigarettes Not Smoked:[/B] 21,600 [B]Amount Saved:[/B] �5,400.00 [B]Life Gained:[/B] [B]Days:[/B] 117 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 41

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A fine example of how to quit = SUSIE!