Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

My quit date


16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Yeah, that's a tough one. Also the one really big one that matters. :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 4,650 [B]Amount Saved:[/B] $906.75 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 9
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
i don't know the answer to that yet, i guess.
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Aloha - I just figured since Sparky volunteered me, I'd volunteer her. It's only fair, don't you think? I'll tell you what, when your brother quits, he can call me, okay? ;p Terry - You just have to decide if you want to quit or not. You are as ready as you'll ever be. Do you want to quit smoking more than you want to smoke? :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 4,650 [B]Amount Saved:[/B] $906.75 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 56
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
Couldn't figure out who CK was. So I've had 3 smokes so far today. I keep questioning whether I'm really ready for this by Saturday or not.
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Just giving your sis a hard time for saying she would pass your phone call off to sparky...just kidding around [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 12,440 [B]Amount Saved:[/B] $2,114.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 10
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
?
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
CK, I'm reporting you to the Support Police...or taking you off the call center..you decide :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 12,440 [B]Amount Saved:[/B] $2,114.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Glad you are feeling well today. But, if you feel like yelling at someone, I'll give you Sparky's number... :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 4,650 [B]Amount Saved:[/B] $906.75 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 49
16 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
This morning I got up and went to workout and ran a little bit on the treadmill. It's easier for me when I don't start the day with a smoke. I then went to the grocery store and as I was checking out I asked for a pack. So I had my first on at 10AM today. I'll be busy with family stuff for a while today and I am confident that the delay tactic will work to have me back down to about 3 for the day. Whewwwww Got go make taco's. Thanks everyone and Sparky for the HALT, I always love that.
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Terry, I hope things are going well for you today. Just remember this is your quit. Kelly will be an awesome support, but you can not compare your quit with hers or any of us. Remember to take slow and easy. Breath, drink water, suck on straws or candy, call Kelly and scream at her :eg: she will understand. All you have to do is not light up and take this one minute, hour, or day at a time. Each crave you get though makes you stronger and makes you a winner. [IMG]http://i128.photobucket.com/albums/p173/osd1944/images.jpg[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 2,720 [B]Amount Saved:[/B] $408.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 11

Reading this thread: