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Smile....and don't shoot the messenger

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What are negative core beliefs?

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Browse through 411.765 posts in 47.065 threads.

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Please welcome our newest members: AppleCider, NeedHelpPlease, Elsajean, sebbes, Petra23

13 weeks fo rsprquits!!


16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
spr, You're lucky I'm not dyslexic! (am I or?) ;) Penitent d1358 :)
  • Quit Meter

    $58,575.00

    Amount Saved

  • Quit Meter

    Days: 1160 Hours: 3

    Minutes: 22 Seconds: 16

    Life Gained

  • Quit Meter

    5325

    Smoke Free Days

  • Quit Meter

    117,150

    Cigarettes Not Smoked

16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Congratulations sprquits! Fantastic quit! Several people have referred to the beach. Have fun! Is that a tradition/reward? [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 18
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
hehe I find it's funny how Anna and Penitent thought my username was rsprquits because goofy made a spelling error :P ehehehehe Great job One more try! Keep this one and we'll celebrate at the beach in no time, you'll see. Goffy... i know! It's crazy to think that not so long ago we were complaining about hell week and all that jazz. Crazy! Most of the Octobreathers are already at the beach! ok now I'll go back to watch the superbowl :P [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $477.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 34
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations rsprquits! Penitent d1355 :)
  • Quit Meter

    $58,575.00

    Amount Saved

  • Quit Meter

    Days: 1160 Hours: 3

    Minutes: 22 Seconds: 16

    Life Gained

  • Quit Meter

    5325

    Smoke Free Days

  • Quit Meter

    117,150

    Cigarettes Not Smoked

16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Our scholar, congratulations Rsprquits! Looking forward to you day on the beach. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 739 [B]Cigarettes Not Smoked:[/B] 13,302 [B]Amount Saved:[/B] $4,064.50 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 10
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Better late than never to congratulate you!!! [IMG]http://i155.photobucket.com/albums/s319/pressler04/1pywsz.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 388 [B]Cigarettes Not Smoked:[/B] 5,820 [B]Amount Saved:[/B] $1,629.60 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 14
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Great to see you one more try..been through hell and heck again. I'm sure you have no intention of going through that again. Don't forget to keep us updated. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 3,800 [B]Amount Saved:[/B] $598.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 53
16 years ago 0 277 logo logo logo logo logo logo logo logo logo logo 0
Sprquits, it's so nice to see that you are still holding strong! Congratulations! I am still here, following you and Goofy to the beach. I can't wait to get there! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 204 [B]Amount Saved:[/B] $69.36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 25
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
I'm really surprised to see how fast everyone's stats are adding up. I guess time flies as we get older I wonder how one more try is holding up. Let's keep it going!! Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 3,800 [B]Amount Saved:[/B] $598.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 54
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
Hey guys! Sorry for being so aloof lately. The lab has been keeping me super busy! I'm now seriously trying to finish experiments to publish my article and hopefully after that start geting ready for the writing of my thesis :P The whole thing is quite dawnting but I can't wait to get it done and go back to Europe :D. Goofy!!! Congrats buddy!! I thought of you all weekend! I was thinking while I was at the lab that whenever I got home I would post a happy 3 month post for you but then I got home pretty late and fell asleep quite quickly :P Anyway, all of this to thank you guys for the support. I can't wait for the next 10 days or so to be done and enjoy the beach with goofy and the rest of the Octobreathers :) Keep the quit and keep strong everyone! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,410 [B]Amount Saved:[/B] $458.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 38

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