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Yay, DL!
Glad the cold water trick is working...just don't believe anyone who is selling the water under the fingernails trick ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 307
[B]Cigarettes Not Smoked:[/B] 12,280
[B]Amount Saved:[/B] $2,087.60
[B]Life Gained:[/B]
[B]Days:[/B] 43 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 30
You have a winning attitude Daily, You are going to make a good non-smoker. I think you will be around here a long while. You are good for this site.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 202
[B]Cigarettes Not Smoked:[/B] 4,040
[B]Amount Saved:[/B] $808.00
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 34
Good for you DL! Keep your guard up though - I call them the "sneak attacks" that bring you to your knees. Just keep your coping skills and list of reasons why you quit nearby! You CAN do this!!! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 379
[B]Cigarettes Not Smoked:[/B] 5,685
[B]Amount Saved:[/B] $1,591.80
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 34
DL, iam so glad to see you here doing well, just hang tough, stay with us, you will get this quit done, take care Tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1993
[B]Cigarettes Not Smoked:[/B] 39,860
[B]Amount Saved:[/B] $6,975.50
[B]Life Gained:[/B]
[B]Days:[/B] 284 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 28
Hi Folks...
It's the end of my Day 5 and I've been getting more confident every day since I quit... that black cloud in my mind that was saying "Who're you kidding?" is fading into the distance and I face the cravings with confidence that they'll end in a minute's time. I'm not scared that I'll get into an obsessive mindset and keep wanting a smoke; I push the thoughts out with the famous cold water trick and a few deep breaths !
Thanks for what you are Major Quitters!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/17/2008
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 125
[B]Amount Saved:[/B] $56.25
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 29
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