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16 years ago 0 +0 / -0 1890

Well done Stinky! [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $56.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 35

16 years ago 0 +0 / -0 515

Welcome to the site!! And Congratulations on your decision to quit. According to my calculations, as of now you have made it 11 hours and that's great! I found day 1-5 the rough ones, they call the 1st week "hell week" here and after surviving it i totally understand why. Read all you can here and work on the milestones this site provides for you, The support here is tremendous and the people are great, hope to see you around lots. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $105.30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 7

16 years ago 0 +0 / -0 392

Welcome Stinky, although very soon you might change your name to "smellingood" !! Stay close to the site!! Lots of great support here! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 8760

Stinky, Welcome to the group! Your personal profile is located in your glove compartment. You'll also find lots of great exercises in your glove compartment that will teach you a lot about quitting. Our forums' threads are equally a great resource. Keep us posted! Danielle, Bilingual Health Educator

16 years ago 0 +0 / -0 2417

Thanks Aloha, let me see those stats Stinky! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 5,685 [B]Amount Saved:[/B] $1,591.80 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 19

16 years ago 0 +0 / -0 3207

I'll jump in here just in case Anna is busy elsewhere Go to Personal Profile and set it up there Congratulations on your great decision, your first full day as a nonsmoker, and welcome! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 306 [B]Cigarettes Not Smoked:[/B] 12,240 [B]Amount Saved:[/B] $2,080.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 46

16 years ago 0 +0 / -0 6

Hi Anna, how do I set my counter to show up on my posts? Thanks

16 years ago 0 +0 / -0 2417

Hey Stinky! Love the name!!! You have found the right place. I credit my quit to my deternation to quit and the support from this site. Read up on withdrawl symptoms and what to expect when you quit. (All kinds of weird things can happen and if you don't know it is normal you might go back to smoking.) Welcome! And don't be afraid to ask any questions. We have all been there! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 5,685 [B]Amount Saved:[/B] $1,591.80 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 45

16 years ago 0 +0 / -0 23

Congrats, Stinky Smoker (no more): I would suggest that you change your profile to reflect your quit date so that you can keep track of your progress. Use this forum as much as you can. It is an amazing community for encouragement and advice. Good luck! [B]My Milage:[/B] [B]My Quit Date: [/B]2/25/2008 [B]Smoke-Free Days:[/B] -33 [B]Cigarettes Not Smoked:[/B] -528 [B]Amount Saved:[/B] $-105.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -198035

16 years ago 0 +0 / -0 6

Hello everyone, I officially stopped smoking yesterday jan 21 2008 at around 9 pm. I've smoked for 11 years now, and I'm really happy I found this forum for support. It's definately a boost to see other people trying to quit as well! I've been using the thrive losenge so far, and they work great, just have to positive and get through this first week! Thanks

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