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Smile....and don't shoot the messenger

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Site seems a little faster

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What are negative core beliefs?

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Creating a stress plan

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16 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! One year is fantastic. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 3,720 [B]Amount Saved:[/B] $2,139.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 50
  • Quit Meter

    $331,558.13

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 22

    Minutes: 29 Seconds: 3

    Life Gained

  • Quit Meter

    45575

    Smoke Free Days

  • Quit Meter

    683,625

    Cigarettes Not Smoked

16 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Waaaaaaaahooooooooooooo another one year celebration! Thanks for checking in dj, enjoy the journey in year 2! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 8,717 [B]Amount Saved:[/B] �2,084.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 43
16 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
DJ congrats on 1 year well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 448 [B]Cigarettes Not Smoked:[/B] 6,720 [B]Amount Saved:[/B] �1,792.00 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 11
  • Quit Meter

    $113,937.50

    Amount Saved

  • Quit Meter

    Days: 6514 Hours: 16

    Minutes: 0 Seconds: 22

    Life Gained

  • Quit Meter

    45575

    Smoke Free Days

  • Quit Meter

    227,875

    Cigarettes Not Smoked

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
One year, outstanding. Thanks for posting, it gives the rest of us hope and reason to celebrate with you. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 2,590 [B]Amount Saved:[/B] $388.50 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 50
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Great job DJ! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 5,565 [B]Amount Saved:[/B] $1,558.20 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 6
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Thanks for checking in dj...it encourages the rest of us. [IMG]http://i202.photobucket.com/albums/aa222/MUSKRATSALLY/CONGRA12.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 298 [B]Cigarettes Not Smoked:[/B] 11,920 [B]Amount Saved:[/B] $2,026.40 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 2 [B]Mins:[/B] 30 [B]Seconds:[/B] 43
16 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Way to go DJ. Congratulations for all the work and the effort. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 12,096 [B]Amount Saved:[/B] $1,606.50 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 20 [B]Mins:[/B] 11 [B]Seconds:[/B] 56
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Very good, good Job :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1985 [B]Cigarettes Not Smoked:[/B] 39,700 [B]Amount Saved:[/B] $6,947.50 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 19
  • Quit Meter

    $14,991.60

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 4

    Minutes: 4 Seconds: 15

    Life Gained

  • Quit Meter

    5766

    Smoke Free Days

  • Quit Meter

    92,256

    Cigarettes Not Smoked

16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
WOW! Fantastic :) Josie, Health Educator
16 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on a super accomplishment. Well done! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 32

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