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Smile....and don't shoot the messenger

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What are negative core beliefs?

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Browse through 411.765 posts in 47.065 threads.

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Please welcome our newest members: Pisces83, BazzViol, TGee, A-n-o-n, qwe

JDK has 6 months!!!


16 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
WELL DONE KEV! Hip Hip Hooray. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 293 [B]Cigarettes Not Smoked:[/B] 4,688 [B]Amount Saved:[/B] �1,465.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
16 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Kev congrats on 6 months well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 448 [B]Cigarettes Not Smoked:[/B] 6,720 [B]Amount Saved:[/B] �1,792.00 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 24
  • Quit Meter

    $113,900.00

    Amount Saved

  • Quit Meter

    Days: 6512 Hours: 13

    Minutes: 40 Seconds: 5

    Life Gained

  • Quit Meter

    45560

    Smoke Free Days

  • Quit Meter

    227,800

    Cigarettes Not Smoked

16 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
Congrats Kev!!! WTG!!! You are doing GREAT!!!! ?Lolo?
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Why am I not surprised?! ;) Congratulations!!! Penitent d1336 :)
  • Quit Meter

    $58,410.00

    Amount Saved

  • Quit Meter

    Days: 1156 Hours: 23

    Minutes: 33 Seconds: 34

    Life Gained

  • Quit Meter

    5310

    Smoke Free Days

  • Quit Meter

    116,820

    Cigarettes Not Smoked

16 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hey Kev, Cingratulations on 6 months. I have watched you stuggle and succeed in the end. I hope you have something nice planned for yourself. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 8,970 [B]Amount Saved:[/B] $2,915.25 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 32
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on six wonderful months of freedom! You've earned yourself a very nice reward! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 291 [B]Cigarettes Not Smoked:[/B] 5,820 [B]Amount Saved:[/B] $1,455.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 30
16 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Hey Kev. Proud of you. With you every step of the way...knowing how you feel. One day at a time. Keep the 7 in the front. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 3,680 [B]Amount Saved:[/B] $2,116.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 29
  • Quit Meter

    $331,449.00

    Amount Saved

  • Quit Meter

    Days: 6045 Hours: 23

    Minutes: 45 Seconds: 9

    Life Gained

  • Quit Meter

    45560

    Smoke Free Days

  • Quit Meter

    683,400

    Cigarettes Not Smoked

16 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kev! That was THE hard milestone. I know how much you have fought to be here today. Well done. WOOOOOO HOOOOOOOO! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1726 [B]Cigarettes Not Smoked:[/B] 25,890 [B]Amount Saved:[/B] �6,472.50 [B]Life Gained:[/B] [B]Days:[/B] 177 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 21
  • Quit Meter

    $9,075.00

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 22

    Minutes: 57 Seconds: 22

    Life Gained

  • Quit Meter

    6050

    Smoke Free Days

  • Quit Meter

    36,300

    Cigarettes Not Smoked

16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hey, Hey, Hey Kev!!! Look at you, WTG! G ;) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 5,280 [B]Amount Saved:[/B] $844.80 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 3 [B]Mins:[/B] 22 [B]Seconds:[/B] 44
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Kev Welldone mate!! Phil Look for me in IM! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 523 [B]Cigarettes Not Smoked:[/B] 11,506 [B]Amount Saved:[/B] �2,745.75 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 45

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