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My Name is Ayla

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My Name is Ayla

16 years ago 0 +0 / -0 5195

Ayla, Welcome to the SSC! This is a great place to quit smoking. January 1st sounds like a great day to me. Use the tools to the left, read and learn all you can about this horible addiction. You will be so glad you quit~!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 911 [B]Cigarettes Not Smoked:[/B] 18,220 [B]Amount Saved:[/B] $3,188.50 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 7 [B]Mins:[/B] 46 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 1160

Hi Ayla, Pretty name. You are in the right place. Get your tool box ready and I will get ready to join you on a real adventure. Quitting smoking is the most rewarding thing. We all know nothing is free. Hard work and understanding the addiction will get you through. I look forward to watching you grow. [color=Blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $712.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 42

16 years ago 0 +0 / -0 1000

Welcome Ayla, You sure are in the right place to begin your journey. Take the next few days to prepare for your quit. Stay close to this site and always post good or bad it doesn't matter just post. If you feel you are about to lose it post and wait for atleast 5 replies that will really help. Good luck to you. Kita [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 8,490 [B]Amount Saved:[/B] $2,759.25 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 48

16 years ago 0 +0 / -0 3307

Welcome Ayla. Put your seat belt on you going to go on a ride of your life. ;) You will find lots of support here, you only have to ask. There may be some things you will want to have in place when you quit. Drinking water will help take the edge off, some sugar free candy, straws cut down to size or stir sticks to chew on, a plan of distraction when a crave hits you and they will (sorry) and a journal to keep track of your thoughts and your trip to success. Read the post here and do searches for situations that you may feel you are dealing with. Quitting can be done, but is sure is a lot easier with friends here on SSC. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 2,430 [B]Amount Saved:[/B] $364.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 18 [B]Mins:[/B] 18 [B]Seconds:[/B] 9

16 years ago 0 +0 / -0 1093

Welcome, Ayla! Congrats on your decision to quit smoking. It's tough but it's absolutely worth it. Be sure to use the tools and work through the workbook. Doing that was the single most helpful thing for me. As far as quitting on the first, I'm kinda wishing I had done that considering the big party the Jan 07 quitters are preparing for. :) Don't forget to keep reading and posting here. We're beside you. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $737.10 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 8760

Welcome Ayla! We encourage you to begin preparing for your upcoming quit date by working through the tools of the program. Our forums are equally filled with lots of great quit information and of course don't forget to check in. We hope to hear from you again soon. Danielle, Bilingual Health Educator

16 years ago 0 +0 / -0 210

Hello Ayla! Welcome to the SSC and Congrats on your decision to stop smoking. You'll find some great hints and tips here on the chat boards. Be sure and do the program steps here as well. They really help! Stick close and post often. There are many, many people here who are ready and willing to help in anyway that they can. Congrats again on your decision to stop smoking. Keep the quit!! Dan [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 6,180 [B]Amount Saved:[/B] $1,096.95 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 15

16 years ago 0 +0 / -0 855

Ive been through the sign up here and i have my quit date set for Jan 1, LOL probley alot of us, but i hope to be here for a long time, iam ready for my quit and looking forward to it . Ayla

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My Name is Ayla