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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Unhooked
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Unhooked
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17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You can handle it, Bear. You know you can & I know you can. Freemom's ideas are good. But also, imagine the ass-kicking (yeah, I said ass, not ash) you would get here. If you really don't think you can, though, just hang at the treehouse party. There won't be smoing going on there. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,580 [B]Amount Saved:[/B] $2,519.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 10
Freemom
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Freemom
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17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Sorry, accidentally hit reply too soon! As I was saying ... Adjust that attitude bear! :mad: You are just letting the demon put ideas in your head. We ex-smokers have to be VERY careful about what ideas we let in! It's good that you recognize this potential trigger - but now you have to make a plan to handle it smoke-free! Bring along, gum, candies, a lollipop, a rubberband to snap on your wrist every time your thoughts stray that way ... Or you can also keep reminding yourself that you'd never just have the one - you'd be hooked in no time! Just some tough love for someone who I know can take what he dishes out! :) - Freemom [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 26

  • Quit Meter

    $121,044.98

    Amount Saved

  • Quit Meter

    Days: 6571 Hours: 18

    Minutes: 7 Seconds: 27

    Life Gained

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    45981

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    413,829

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Freemom
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Freemom
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17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Time for an attitude adjustment Bear! [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 2

  • Quit Meter

    $121,044.98

    Amount Saved

  • Quit Meter

    Days: 6571 Hours: 18

    Minutes: 7 Seconds: 27

    Life Gained

  • Quit Meter

    45981

    Smoke Free Days

  • Quit Meter

    413,829

    Cigarettes Not Smoked

1939bear
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1939bear
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17 years ago 0 1698 logo logo logo logo logo logo logo logo logo logo 0
This is when it starts for me. Don't ask me why I don't know New Years has this effect on me .It starts a couple of drinks at home,some music, the need for companionship and off to the bar we go.The next thing you know your looking for the smokers so you can bum a smoke of them,sound familiar well this is what I will battle to keep my quit intact. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 5,112 [B]Amount Saved:[/B] $2,840.00 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 42

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