Sam,
You are certainly not alone. I have felt this same sense of loss a few times since I have quit. As Lady has said, smoking was a large and consuming part of our life. Quitting means, not only changes for us physically and mentally but, lifestyle changes.
When I'm feeling the void,I found it helpful to stay busy and switch up my routine as much as possible. If I am ever at a loss for something to keep me busy, my very unorganized closets and drawers are always calling me and my dogs will never turn me down for a walk. Mostly, I have tried to add as many new adventures and activities to my life. Like trying new restaurants,taking walks in new parks and nature trails,going to plays and musicals,taking classes, and new for me, going to movies.
Be sure to continue to add some fun to your routine! Congratulations on 19 days!!
G :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 144
[B]Cigarettes Not Smoked:[/B] 4,320
[B]Amount Saved:[/B] $691.20
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 48
