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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

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Browse through 411.765 posts in 47.065 threads.

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16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
I think you deserved to be congratulated again and again. Congratulations Rusty on three years and more! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 692 [B]Cigarettes Not Smoked:[/B] 12,456 [B]Amount Saved:[/B] $3,806.00 [B]Life Gained:[/B] [B]Days:[/B] 126 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 42
16 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Rusty I will echo all that has been said and add that your contributions have spurred me on over the past year and want to let you know I am where I am because you are where you are... Thanks for all of your support nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 10,650 [B]Amount Saved:[/B] $3,727.50 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 42
  • Quit Meter

    $68,260.50

    Amount Saved

  • Quit Meter

    Days: 1408 Hours: 11

    Minutes: 59 Seconds: 9

    Life Gained

  • Quit Meter

    6501

    Smoke Free Days

  • Quit Meter

    195,030

    Cigarettes Not Smoked

16 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rusty , 13 th is a great day indeed one day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 9,316 [B]Amount Saved:[/B] $3,562.00 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 10
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Rusty, you have so much class :) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 2,270 [B]Amount Saved:[/B] $340.50 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 33
16 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
Congrats Rusty on your 3 year anniversar. Hope you have a wonderful reward planned for yourself. G :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2005 [B]Smoke-Free Days:[/B] 1040 [B]Cigarettes Not Smoked:[/B] 20,800 [B]Amount Saved:[/B] $3,640.00 [B]Life Gained:[/B] [B]Days:[/B] 146 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 34
  • Quit Meter

    $44,991.00

    Amount Saved

  • Quit Meter

    Days: 613 Hours: 23

    Minutes: 54 Seconds: 46

    Life Gained

  • Quit Meter

    4999

    Smoke Free Days

  • Quit Meter

    149,970

    Cigarettes Not Smoked

16 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Blow your horns......clap your hands.....and celebrate....what a wonderful milestone for you Rusty.......CONGRATULATIONS TO YOU. I am so glad I came on here tonight and was able to respond to this - you were truly and inspiration for our quit and we thank you!!!! ABG and WE [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 1001 [B]Cigarettes Not Smoked:[/B] 30,030 [B]Amount Saved:[/B] $6,006.00 [B]Life Gained:[/B] [B]Days:[/B] 112 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 20
  • Quit Meter

    $61,070.50

    Amount Saved

  • Quit Meter

    Days: 6666 Hours: 18

    Minutes: 18 Seconds: 27

    Life Gained

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    45575

    Smoke Free Days

  • Quit Meter

    182,300

    Cigarettes Not Smoked

16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
WOW, WOW AND WOW!! It can be done and it can be done beautifully! thanks for showing us the way! CONGRATULATIONS RUSTY!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 4,350 [B]Amount Saved:[/B] $696.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 30
16 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rusty....an awesome accomplishment. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $61.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 15 [B]Seconds:[/B] 37
  • Quit Meter

    $58,102.00

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 3

    Minutes: 2 Seconds: 3

    Life Gained

  • Quit Meter

    6116

    Smoke Free Days

  • Quit Meter

    152,900

    Cigarettes Not Smoked

16 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
oh geez, look at that: more than 30,000 cigarettes not smoked. Oh my gosh. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 30,660 [B]Amount Saved:[/B] $3,832.50 [B]Life Gained:[/B] [B]Days:[/B] 154 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 7
  • Quit Meter

    $56,482.40

    Amount Saved

  • Quit Meter

    Days: 667 Hours: 1

    Minutes: 10 Seconds: 33

    Life Gained

  • Quit Meter

    5431

    Smoke Free Days

  • Quit Meter

    217,240

    Cigarettes Not Smoked

16 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I have to say that the biggest benefit for me of quitting smoking is the number of wonderful friends I have made. Of course, there are all those others...I don't stink anymore, my clothes don't either, I'm healthier, wealthier and wiswer... but I am so very blessed to have you all in my life. I really didn't have friends before...I had smoking buddies. When I quit smoking, we pretty much parted ways. But you all have stuck with me and stuck together through thick and thin, and that is truly a miraculous thing. To those who don't know me...please know that three years ago I was amazed when I made it three hours without a cigarette. And then came 3 days, three weeks, three months...and look! One hour at a time, one day at a time I've gotten here. You can do it, too. Thank you all so much for your love and friendship. Special thanks to the mods...without you, none of this would be taking place. Rusty :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 30,660 [B]Amount Saved:[/B] $3,832.50 [B]Life Gained:[/B] [B]Days:[/B] 154 [B]Hrs:[/B] 11 [B]Mins:[/B] 22 [B]Seconds:[/B] 53
  • Quit Meter

    $56,482.40

    Amount Saved

  • Quit Meter

    Days: 667 Hours: 1

    Minutes: 10 Seconds: 33

    Life Gained

  • Quit Meter

    5431

    Smoke Free Days

  • Quit Meter

    217,240

    Cigarettes Not Smoked


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