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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

161,236 Members

Please welcome our newest members: Rictec, Tooth Fairy, RogerCorbit, Stressed&Lonley, Gmdthl

Day 1 and so far so good


16 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Welcome to the Group. I have just finshed my week. Its been a rough one. But i am still hanging in there. Best of luck to you Mary [B]My Milage:[/B] [B]My Quit Date: [/B]11/15/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $48.30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 35
16 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Way to go Moss for making up your mind to do it. The first 3 days have always been the hardest for me, but for some reason it's easier this time. It's a struggle but it's well worth it and for me I'll be happy after I passed the 3rd day. I won't take one cigarette from anybody. That's what happened to me in the past. No more. I'll just tell the person that I quit and that's all there is to it. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B]11/4/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $262.99 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 10
  • Quit Meter

    $58,282.50

    Amount Saved

  • Quit Meter

    Days: 804 Hours: 15

    Minutes: 36 Seconds: 50

    Life Gained

  • Quit Meter

    6135

    Smoke Free Days

  • Quit Meter

    153,375

    Cigarettes Not Smoked

16 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
great going Moss!! This is a special Thanksgiving for all of us...we have so much to be thankful for :)) Have a great day and know that we are all walking with you. love, sally [B]My Milage:[/B] [B]My Quit Date: [/B]11/5/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 6
16 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting, all of you. I'm into day 3 and haven't smoked. The straw has been helping. I thought it would just be a hand - mouth thing but it forces you to breathe deep. That has been a big hurdle in past quit attempts. Queen39 - Hang in there - Yesterday (Day 2)was hard but it felt ssoooooo good to go to bed not smelling like a cig. And this morning I feel the best yet. What a wonderful bunch you all are. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $5.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 43 [B]Seconds:[/B] 40
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Freedom, Congrats on day 10! Josie, Support Specialist
16 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Moss.... take one step at a time, one day at a time. You will not regret quitting. Get through it and get it over with. Then you can begin to enjoy your new smoke free life. Being Free is soooooo Awesome! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 873 [B]Cigarettes Not Smoked:[/B] 17,460 [B]Amount Saved:[/B] $3,055.50 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 40
16 years ago 0 331 logo logo logo logo logo logo logo logo logo logo 0
I am on Day 10 and it does get easier! Just stick in there and do whatever you need to to not smoke. Try to think positve and it will be easier on you. Make sure you have a little stash of candies, gum, carrot sticks, books, music, etc. You'll do great and congrats on your progress so far! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $112.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 59
16 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
HI moss, Hope you are doing good on your day 3, you lucky dog!!!! I managed to make through my first day... there were rough patches...@ times my body was screaming for a cigarette but i stayed strong... hopefully today will be easier Hang in there!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/20/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $6.16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 8 [B]Seconds:[/B] 2
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Just think moss, you are on the positive side of the stats today...keep it going, I'm only 11 days to the positive but it does get easier! Just keep on goign! [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 330 [B]Amount Saved:[/B] $49.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 21
16 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
moss Welcome, and good on you for making this choice. We are all in the same boat, feel free to rant rave or what ever moves you. I have found that writing has helped me a great deal. It is a wonderful distraction, but also forms a history to which you may refer down the road. It will give you perspective and that is what a lot of this has been about for me anyway... Stay well and quit nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 330 [B]Cigarettes Not Smoked:[/B] 9,900 [B]Amount Saved:[/B] $3,465.00 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 17
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    $68,460.00

    Amount Saved

  • Quit Meter

    Days: 1412 Hours: 16

    Minutes: 3 Seconds: 44

    Life Gained

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    6520

    Smoke Free Days

  • Quit Meter

    195,600

    Cigarettes Not Smoked


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