Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

damn almost lost it today :(


16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
4C? That's only 40deg.F Holy cow!! Long underwear time. I live in Florida, and it gets that low 2 days out of the year. Remember, as it gets colder, the people that will be the coldest, are the ones who have to go outside to smoke. You will not be one of those people, and stay nice and toasty inside. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $50.40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 21
16 years ago 0 277 logo logo logo logo logo logo logo logo logo logo 0
"only around 4 C" Sprquits? LOL! Goofy is from Florida! Yes, it's cold up here and yes, I have lit the furnace. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]10/29/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $28.56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 21
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
hehehe you just made me LOL Goofy! Thanks! But you know, it is not THAT cold yet around here :P It's only around 4C. hehehe, thanks for the pep talk buddy. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $39.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 25 [B]Seconds:[/B] 54
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
No more talk of slipping!!! We've been through the 1st week.....It's all downhill from here. There is nothing stressful enough for anyone to give in to this demonic substance that's controlled our lives for so many years. I finally have stopped the morning hack, and it's all because of the backbone you guys have instilled in me this past week. Hang tough, and no more thoughts of lighting anything. Well for you in Canada, go ahead and light your fireplace. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $50.40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 34
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
OMG going through hell week again would suck quite a bit Jodi :P I can't wait to get to 20 and more days like you! And yep like you said... I can do it on my own... don't need to do it for him or anyone else. This is really about me and my health. Thanks for the support Genevieve and Lainey! Seeing how far you guys have gone gives strength to those who are still going through their first couple of weeks. Seriously, you guys are the best :) Can't wait to join you in 200 and more days. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $39.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 52
16 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
The main thing is that you did not give into to the crave. Well done. We all face those challenges and you dealt with it well. Keep on keeping on. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 3,552 [B]Amount Saved:[/B] �1,110.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 1
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
Way to go sprquits! If you quit 13 years ago partly because he was against it, why not show him now how great you are at quitting without him! Also, it would sure suck to have to redo hell week, wouldn't it? Keep hanging tough! Jodi [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $105.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 59 [B]Seconds:[/B] 58
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Sprquits, you have an attitude that will take you all the way with your quit! Each time you make it through a challenge like that, it makes you stronger,and it gives you a bit more confidence. You already know that a cigarette isn't going to make anything better ever! Good for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 245 [B]Cigarettes Not Smoked:[/B] 6,125 [B]Amount Saved:[/B] $2,584.75 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 18
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
Thank you One more try! I kept thinking about that too... how disappointed you and Goofy would be with me :P Well, and my bf too (it's his 4th day today!). That kept me from doing it! Thanks again. We'll make it together ;) [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $39.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 32
16 years ago 0 277 logo logo logo logo logo logo logo logo logo logo 0
Sprquits, sounds like you've got a handle on your quit just fine. Good for you. And keep in mind, that as your quitting buddy, I am standing behind you 100%! Because if you slip, I just might slip too. Be strong. :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/29/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $28.56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 50

Reading this thread: