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Browse through 411.750 posts in 47.055 threads.

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Sugarnose returns....


16 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
sugarnose welcome back Tuesday is the best day to quit, in fact most of our long quitters quit on tuesdays,i think good luck lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 5,460 [B]Amount Saved:[/B] �1,456.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
  • Quit Meter

    $113,542.50

    Amount Saved

  • Quit Meter

    Days: 6492 Hours: 3

    Minutes: 9 Seconds: 20

    Life Gained

  • Quit Meter

    45417

    Smoke Free Days

  • Quit Meter

    227,085

    Cigarettes Not Smoked

16 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
Welcome!! Great decision. Read & post. Mind over matter!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,160 [B]Amount Saved:[/B] $174.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 17 [B]Seconds:[/B] 23
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Sugarnose! Write down all those reasons for quitting so you can come back to them and add one more thing. You smoked because you were addicted and the cigarettes were killing you! Its time to take back your life! You know the ropes here, do the program again, read all you can! Get ready for an incredible journey! You can do this, you have done it before, you can do it again and go all the way this time! So go get it! You deserve the incredible freedom that comes with quitting! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 5,775 [B]Amount Saved:[/B] $2,437.05 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 27
16 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hi sugarnose! If Tuesday is a good day for you then there you go! You know what your biggest triggers are and where your potential weakness are so only you can account for those. I quit on a Thursday because I wanted to work on my first day so I'd be sure to have something to do. I was off the next three days so I thought it would be good so that I could rest if needed. Between now and Tuesday just be very aware when you do smoke. Remind yourself that you are inhaling toxic chemicals with every drag and keep in mind ALL the things you hate about smoking. As you know, many of those things will be gone within the first week of quitting. Have you thought of some strategies of avoiding or getting through the tough times? Get prepared, get excited and let us know how we can help :) All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1171 [B]Cigarettes Not Smoked:[/B] 23,420 [B]Amount Saved:[/B] $5,269.50 [B]Life Gained:[/B] [B]Days:[/B] 89 [B]Hrs:[/B] 10 [B]Mins:[/B] 11 [B]Seconds:[/B] 46
  • Quit Meter

    $36,991.50

    Amount Saved

  • Quit Meter

    Days: 639 Hours: 20

    Minutes: 21 Seconds: 10

    Life Gained

  • Quit Meter

    5691

    Smoke Free Days

  • Quit Meter

    73,983

    Cigarettes Not Smoked

16 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
welcome back sugarnose!! you CAN do it and there are alot of wonderful people here to help you. Tuesday is a great day...you still have some time to prepare. you've done it before so you know you can do it again. post when you need help and remember NOPE. good for you for finding your way back here! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 2,200 [B]Amount Saved:[/B] $357.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 46
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Sugarnose Welcome back! And congratulations on this great decision. Do you remember how much better you felt earlier this year when you weren't smoking? And how happy your kids were? There are many who believe Tuesday is The Perfect Day to quit. I hope you have made your preparations - something to chew on, lots of water, mini rewards, distractions such as movies, walks. Please pamper yourself. You've done it before, so you've shown yourself you have what it takes to get through the early days. Just keep remembering how good you will feel. And, please, post for help before you light even one single cigarette...okay? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 8,480 [B]Amount Saved:[/B] $1,441.60 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 26
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sugar, Glad to have you back with us! We are always here for support and knowledge so please lean on us. Be active in your progress and prepare for those situations and triggers. We know we you are coming from and the support here is amazing! Josie, Support Specialist
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Hello, I'm back. I quit for 60 days at the beginning of the year. I have now reached the point to where the cigarettes almost taste bad, tired of my car smelling, tired of my kids coughing and waving their hands in front of their faces, tired of looking at what it's doing to my body, tired of the fear I feel everytime I have a weird pain in my chest. I am 33 for cryin out loud. I should be able to walk up the street without feeling like I'm going to die! I am ready to do this. I am ready to feel great when i wake up! I've set my quit date for this coming tuesday, is there a particular day that might be easier, I didn't choose monday because ya know, it's monday! but maybe that's a cop out????? Glad to be back, could use a fired up pep talk!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/23/2007 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -60 [B]Amount Saved:[/B] $-16.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -10309

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