How fun, Kev! Great stuff in here.
A9 I don't think I worry too much about the health effects, but I am aware that there are some, and go to the doctor when I am concerned about things. One of my long-held fears was that I would develop cancer after I quit. Now I figure if it happens, it happens, but it won't be because I stopped smoking. lol..sheesh what a goofball I can be.
Q10 What self talk did you use that was particularly helpful?
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 196
[B]Cigarettes Not Smoked:[/B] 7,840
[B]Amount Saved:[/B] $1,332.80
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 13