Being bad and mean helps with the cravings.. LOL, just joking. I feel the answer is water, if smoking comes to my mind I don't even conclude the thought, I drink cold water, and if I am at home shower.. cold too! Now every were I go I have a bottle of cold water. I don't think I will reward myself on a daily basis, now at the beginning it will be weekly.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/4/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] $2.72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 23