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One month of freedom - Thank you all

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One month of freedom - Thank you all

16 years ago 0 +0 / -0 1040

Nothing "minor" about a month, Carlos!! I'm really happy for you... I always sensed how badly you wanted this, and when you fell off the last time, I could really feel your disappointment! It's hard sometimes, in the beginning, but it gets easier after a while... and eventually, it's almost as though you had never smoked at all. It will get to that point Carlos! Just keep doing what you're doing, and you'll discover for yourself!! Keep your eyes on the prize! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 5,350 [B]Amount Saved:[/B] $1,979.50 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 10 [B]Mins:[/B] 57 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 562

one month is really wonderful and you lost 6 lbs that mkes it FANTASTIC. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 504 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 6

16 years ago 0 +0 / -0 3307

The news from the doctor is great. I love to walk. The fresh air, time for a little meditation, and getting healthier with each step. Sometimes my husband goes with me and when he can't I go alone. Good shoes, my friend. [IMG]http://i128.photobucket.com/albums/p173/osd1944/sign0021.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 1,580 [B]Amount Saved:[/B] $474.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 23

16 years ago 0 +0 / -0 1543

Yes.... walking is soooooooo good for you. It also makes you relax and feel calm at the same time. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 257 [B]Cigarettes Not Smoked:[/B] 5,140 [B]Amount Saved:[/B] $1,148.79 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 59

16 years ago 0 +0 / -0 635

I had a doctor�s appointment yesterday and he told me that my lungs are better, and also said that it is required to exercise in open spaces to breath fresh air and if possible to walk everyday. GRACIAS NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $32.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 57

16 years ago 0 +0 / -0 5009

Carlos, You are the best! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 599 [B]Cigarettes Not Smoked:[/B] 17,970 [B]Amount Saved:[/B] �4,492.50 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 1543

Great job Carlos, Remember...it is baby steps. It would be nice if the whole ordeal was accomplished much faster....but alas...it is little by little. The only way to get there is by doing just what your doing. Don't smoke. great job Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 256 [B]Cigarettes Not Smoked:[/B] 5,120 [B]Amount Saved:[/B] $1,144.32 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 23

16 years ago 0 +0 / -0 2462

Carlos, that is just wonderful. And I know your family is so proud of you! Well done! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1025 [B]Cigarettes Not Smoked:[/B] 28,700 [B]Amount Saved:[/B] $3,587.50 [B]Life Gained:[/B] [B]Days:[/B] 144 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 1

Quit Meter

$54,704.00

Amount Saved
Quit Meter

Days: 646 Hours: 1

Minutes: 14 Seconds: 50

Life Gained
Quit Meter

5260

Smoke Free Days
Quit Meter

210,400

Cigarettes Not Smoked

16 years ago 0 +0 / -0 650

:8|: Awesome, simply awesome Carlos. Keep up your good work. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 8,832 [B]Amount Saved:[/B] $1,173.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 735

Way to go Carlos!! 30 days is HUGE!!!! You deserve that celebration and more! :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 2,250 [B]Amount Saved:[/B] $360.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 34 [B]Seconds:[/B] 31

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One month of freedom - Thank you all