Hopeless would be a person not posting on this site..
You are headed in the right direction..
It is true, mind over matter or mind over nicotine cravings.. WOW
I can not believe how my thoughts... affect my life, my day, my attitude.. The book by Allen Carr is great to read..
I also read a book, that has nothing to do with addictions, by Joyce Myers, Battlefield of the Mind. She puts all this mind stuff into perspective.
Chantix maybe something for you.. I did not use it but, everyone I know that has used it has been successful.
I also spent a lot on time the first 2 weeks reading about nicotine addiction. This really helped me understand this fight for our lives.
My husband smokes too. He has to still hide his cigs / and keep his butts in the dumpster..
But, I have to say when he walks outside to smoke... I do not want to smoke ever again.. I almost feel sorry for him..
Hope some of this helps with you decision.
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 620
[B]Amount Saved:[/B] $93.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 22
