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I need to say something

17 years ago 0 +0 / -0 219

Hang in there Lolo! Been there, done that too... I feel for you... Don't waltz with the junky thoughts. Play one-way tennis with them instead (with you being the only one holding a racket:) [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] $131.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 533

Junkie Talking crap again! What difference does it make? Who cares if you have one? It's part of you. It's who you are. It will make you feel better. It's just one. It's not a big deal. No one will even know. What do you think you're gonna do without it? How are you going to deal with not havng one? You can't do it. I know thats what all these are but sometimes it is really hard to see them as just that ADDICTION! X?Lolo?X [B]My Milage:[/B] [B]My Quit Date: [/B]9/18/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 1056

Hi Lolo I'm here beside you, holding your hand. It's worth this battle. Anything to win over the dreadful urge to smoke again. So we can all scream, run, shout, eat - whatever - together. Just don't smoke. It's much better when you don't! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 2,784 [B]Amount Saved:[/B] �870.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 2 [B]Mins:[/B] 12 [B]Seconds:[/B] 28

17 years ago 0 +0 / -0 12049

Love that song! We are here to hold your hand and fight with you! Josie, Support Specialist

17 years ago 0 +0 / -0 3875

Also, get a straw and suck on it like your smoking, it may sound lame but it fools the junkie! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 4,925 [B]Amount Saved:[/B] $2,078.35 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 35

17 years ago 0 +0 / -0 3875

Crank up some Music Lolo. "I am walking on sunshine" "Girls just wanna have fun" "All I wanna do is have some fun", "Up", some positive uplifting songs to help pull you up! You know its the junkie who is pulling you down. Keep your self talk going. When trouble arises, look it in the eye and say "You cannot defeat me! I am bigger than you! I can handle even the worst situations". Say it over and over to shut up that Junkie! :) Yell it if you have to! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 4,925 [B]Amount Saved:[/B] $2,078.35 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 3541

We're not smoking today, Lolo. We're walking, dancing, screaming, crying, posting, sleeping, talking, singing, eating (the sink if it comes to that), shopping, bathing, throwing things, putting in balcony time, and watching movies. We are drinking water and chewing whatever we can get our hands on, we are cussing our addiction, and we are NOT SMOKING. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 2,560 [B]Amount Saved:[/B] $1,408.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 38

17 years ago 0 +0 / -0 1160

LoLo, deep breathe, In and out five to ten times. Hum to yourself. You can't think about anything when you hum. I am sending you positive vibes and humming with you today. [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,520 [B]Amount Saved:[/B] $304.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 533

I am constantly saying just go ahead and have one. What difference does it make? IT MAKES A DIFFERENCE! Dag nab it!! I am so sick and tired of this. I am tired of having to have my next fix. I know that I have smoked for years but that doesn't mean I have to have one! I can be a non smoker. I haven't been a smoker all of my life. Ok... I WON'T SMOKE TODAY! (wipes away a tear) I will not smoke today! THIS SUCKS!!! ?Lolo [B]My Milage:[/B] [B]My Quit Date: [/B]9/18/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 816

LoLo you will not smoke today, you can do what ever you want except smoke, eat chocolate how can you not feel better with milk chocolate in your mouth? We are all here for you, your doing great 1 moment at a time if thats what it takes. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 533 [B]Amount Saved:[/B] $205.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 34

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I need to say something