Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,294 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Keep going, Keep moving


17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
that's awesome news Penguin!! I love these lightbulb moments :) I had one myself a few months ago ;p [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 1,370 [B]Amount Saved:[/B] $239.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 33
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
That's awesome news, penguin! For both you and your dad. I remember when you told us your dad had quit & you were so happy for him! It's really great to see your determination back! Of course you can do it, silly penguin. What have you been doing for 66 days??? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 46 [B]Seconds:[/B] 58
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
All I can say is, Whew!, Penguin You must have felt me wonering about you. Follow your dad's example. You CAN do this. You ARE doing this! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 7,160 [B]Amount Saved:[/B] $1,217.20 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 7
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I am feeling much relieved! Not that my pain has disappeared. It is still aggravating me. Some hours I deal with it better than others. But I am relieved because I feel like I have gotten through the most difficult period smoke-free and maybe I can give myself a little mental break in that regard. Also, I got some really fantastic news yesterday. My father, whom I thought had relapsed, because he stopped talking about it, is still smoke free after 4 months. I am simply amazed. After reading the Easy Way, he put the smokes down after some 60 years, and hasn't looked back. He gets a 'slight pang' every now and again, he say. I feel like such a wimp now when I think that a man who's every waking moment had a cigarette smoking beside him, and he just quit....that's it....over. So now I feel, like maybe I don't feel so bad as I thought I did. If he can do, darnit....so can I...and will. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $759.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
  • Quit Meter

    $331,856.40

    Amount Saved

  • Quit Meter

    Days: 6053 Hours: 8

    Minutes: 44 Seconds: 55

    Life Gained

  • Quit Meter

    45616

    Smoke Free Days

  • Quit Meter

    684,240

    Cigarettes Not Smoked

17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Checking on you Penguin. I think that once you get back into your usual routine you will be fine. Being stuck in the house after surgery can't be all that much fun! Be strong! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $1,058.40 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 26
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
glad that things are a little better penquin. You do not want to jump back on the nicotine merry go round...smoke, don't smoke, smoke, don't smoke...it is like slow torture. You survived and came out victorious. Here's to the day when we do not give smoking one thought! good job! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,736 [B]Amount Saved:[/B] $570.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 31
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
So sorry I missed this, penguin! Big hug to you for getting through it! You just take care of you right now. This is prime junkie time & you know that. You also know that smoking will not change anything except your quit meter. In fact smoking actually SLOWS the healing process (as you well know,) so if you're frustrated with your progress, that would be completely illogical. Healing will take as long as it takes, be patient with yourself, because rushing it now will only make problems down the road. You know that, too. Come here often, you know we're here for you, you know where to find us in the real world & you know you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $1,375.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 0 [B]Seconds:[/B] 8
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Yea, he's really going for the Brownie Points...Have fun! Hope you feel better soon! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 4,825 [B]Amount Saved:[/B] $2,036.15 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I can be up for the guys, especially now that he's vacumning the basement!!!!!!!!!!!!! Geez, maybe I'll have to cry more often. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $724.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
  • Quit Meter

    $331,856.40

    Amount Saved

  • Quit Meter

    Days: 6053 Hours: 8

    Minutes: 44 Seconds: 55

    Life Gained

  • Quit Meter

    45616

    Smoke Free Days

  • Quit Meter

    684,240

    Cigarettes Not Smoked

17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
just remember pen, we'll be with you [IMG]http://i43.photobucket.com/albums/e354/meg_110686/makiko_animal_fun_time_i_1718.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 7,040 [B]Amount Saved:[/B] $1,196.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 4

Reading this thread: