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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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April Ashkickers 3


17 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone! We are doing it, good to see everyone's stats looking so good! Droppin in to say "HI!" Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $472.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 4 [B]Seconds:[/B] 51
17 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
OMG...look at all those great looking April ash kickers! ?Lolo [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $256.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 12
17 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Whats up April ashkickers? We should all be on the imaginary boat at this point. I'm proud of everyone for making it this long without smoking. At this point we are all certified Non Smokers. Im proud of everyone. Conrats! [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $313.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 24 [B]Seconds:[/B] 11
17 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Hi Jean, hi LouP, it's good to see you both. Keep kickin' ash! Sparky & Penguin are both enjoying 50 days quit! They have boarded the ship & are sailing beautiful waters :) Congratulations to them both. [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,975 [B]Amount Saved:[/B] $649.38 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 46
17 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]HI ALL ! Yes Lou P Lou that's what happened to me as well. I come here occassionally to check in, look around and see how people are doing. So good to read that you are doing so well hon :) Fantastic to see how well the Ashkickers are doing too ! When you can Ashkickers come on by, flash your stats and let's see how well we are all doing ;p I just posted on the weight gain thread.. feeling very pleased with myself :) Take good care and have a super smoke free Wednesday ! ! ! ! Jean :p [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,925 [B]Amount Saved:[/B] $789.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 28
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hello Ashkickers! You know, when I first visted this site I had not quit yet. I was a week away from quitting. I remember looking at everyone's stats and being amazed at 50 and 60 days. Now, I sit here over 60 days myself! Those first few days I didn't know how I would make it to 50 days and once I got to 50 days I wonder why I didn't do it before. I know that I haven't visited as much the past few weeks or so. I have to say it is because everything is going so well with my quit that I really haven't been thinking about smoking. And, I have been so very busy. I have thought about all of you and each evening tell myself I need to stop by... I won't say that I am leaving, because I won't ever leave for good... but will be honest and say I won't be here daily. Will check in as often as possible and of course pop in if/when things get rough with my quit. You are all a big part of my success. There were times when just reading the words on this site helped me through a crave. I plan on trying to be around some so that I can help someone the way everyone here has helped me. So, an update on me... I am over 60 days quit!!! I feel great. Still having some sleep issues, but started some Melatonin... gonna see how that works. I haven't taken any Chantix in forever. After the starter pack I was doing so well... also I kept forgetting to take the pill. I didnt want to spend that much money on pills I forget to take... so, I decided to try to go without it. Have done awesome! One of my main concerns at first was gaining weight. I started dropping weight in January and didn't want to put it all back on. Well... my first week I lost 3 pounds and have been maintaining my weight since. Been at my goal weight since week 1 of my quit! I am drinking about 96 ozs of water a day and have cut all by 1 (maybe 2) sodas out! I have faced some major stress and triggers in the past few weeks and have not smoked! You are all doing great! I can't close without saying... April Ashkickers are AWESOME!!!! Now, I want to flash my stats!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $186.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 24
17 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Unpacked, Boots likes that idea. He IS a puppy of high importance....at this house anyways. He is up to the challenge of stealing yours & everyone else's gum LOL I don't even worry about him eating gum anymore....I used to but he eats soooo much of it. [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,925 [B]Amount Saved:[/B] $632.94 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 28
17 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
I motion we make banana's "Boots," the awesomest gum-stealin' dog on the internet, our Ashkicker mascot and a "puppy of high importance" on the site. Other people may yell "Louuuuu!" at the ballgame. From now on, I'm gonna yell "Booooooooooooooooooooooooooooooots!" :p Everyone looks grrrrrrrrrrrrrreat! [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $487.50 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 13
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You ashkickers are a fine-looking bunch, love you guys!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $396.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 32
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Got through another weekend with all these people smoking around me (well 4 of them) At least we were outside. Everyone is doing good here! [B]My Milage:[/B] [B]My Quit Date: [/B]4/7/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 36

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