Hey quig, yes you can do this! it is a great gift to yourself.
Good you got rid of the last one.
It helps to prepare, that's why people are mentioning the quit tools - the workbook, the glove compartment, etc.
Are you going cold turkey? Drink lots of water, remember that each crave only lasts a few minutes. The main thing, just don't light up -it will get easier. Reward yourself every day you don't smoke. I'll bump up a thread called Free and Low Cost Rewards for you.
Welcome and I look forward to watching your quit grow.
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 151
[B]Cigarettes Not Smoked:[/B] 6,040
[B]Amount Saved:[/B] $1,026.80
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
