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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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I'm taking back my life!


16 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
Today's been a little tough with some mixed emotions but so far so good and I'm actually going to bed b/c I'm taking a yoga class tomorrow :o Ty everybody and I still have to go get the jelly beans and flowers! The flowers will motivate me to clean my house! That and some candles :)I feels good to be able to exhale better tonight but still not as good as this past Sun. Just breathe.....AHHHHHHHH [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $4.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 39
  • Quit Meter

    $26,748.00

    Amount Saved

  • Quit Meter

    Days: 585 Hours: 8

    Minutes: 41 Seconds: 28

    Life Gained

  • Quit Meter

    4458

    Smoke Free Days

  • Quit Meter

    89,160

    Cigarettes Not Smoked

16 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Hey Cherie!! How was today? Thinking of you, I know you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B]8/12/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $16.84 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 5
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Awesome news Cheri :) Good for you!! got your weapons ready? Coping skills all polished up? just checking ;p You can do it as you go also, that is what we did one day when we bought $22 worth of jelly bellies. What color flowers did you buy? Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 1,050 [B]Amount Saved:[/B] $183.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 58
16 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
The title says it all Joyful, oh, and.....Give back the guilt!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $391.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 30
  • Quit Meter

    $330,379.58

    Amount Saved

  • Quit Meter

    Days: 6026 Hours: 11

    Minutes: 16 Seconds: 58

    Life Gained

  • Quit Meter

    45413

    Smoke Free Days

  • Quit Meter

    681,195

    Cigarettes Not Smoked

16 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
;) [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 776 [B]Cigarettes Not Smoked:[/B] 15,520 [B]Amount Saved:[/B] $2,716.00 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 2 [B]Mins:[/B] 41 [B]Seconds:[/B] 43
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Cherie Have a hug ((( CHERIE))) me [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 8,206 [B]Amount Saved:[/B] �1,958.25 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 26
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Joyful, Congrats on your first hour! We are glad to see you standing firm in your resolve. Danielle, Bilingual Support Specialist
16 years ago 0 174 logo logo logo logo logo logo logo logo logo logo 0
Good for you Joyful!!! Your a STRONG women. You ARE doing this. Keep thinking positive. Thinking of you and sending you positive energy. Take care :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $180.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 4
16 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
that souonds like a plan joyfulspirit, Sometimes it does not seem like it, but you are going to be much happier just living through the craves and not smoking; then torturing yourself by starting and having to quit again every week. It is a vicious circle of addiciton that will not be broken until we say "NO MORE". It is a mental committment that no matter how we feel, we will not smoke...smoking is NOT an option any longer. Crying is an option, beating a pillow, speed walking, hot baths; but no smoking. You sound determined. You can do this. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,968 [B]Amount Saved:[/B] $410.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 51
16 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
good for you. I find keeping busy works. don't feel sorry for yourself, it only leads to trouble. Your better than that. [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $152.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 44

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