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A base rule (or two!)

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A base rule (or two!)

16 years ago 0 +0 / -0 1113

Great rules. I'd also say in absence of friends, phone your bank manager or local stop smoking helpline. As long as you phone someone! [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 950 [B]Amount Saved:[/B] �159.60 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 30

16 years ago 0 +0 / -0 3908

Cherie Be good !!! me xxxxxxxxxxxxxxxxxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 8,250 [B]Amount Saved:[/B] �1,968.75 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 715

Funny thing about rule #1 is that I started that in here a long time ago in my last quit and butterflyswimmer always reminded me of that. Just goes to show that we never know as much as we think we do. It also shows that when I was strong and confident in my quit I made that rule about posting 1st and waiting for help. And when I let the addiction take power over me I didn't follow my own rule. Although it's still a great rule b/c when I did follow it, it did help. No one can take away your quit unless u let them. ((((((((((((Phil))))))))))))) (((((((((((everyone))))))))))) Just breathe......ahhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 25

Quit Meter

$26,694.00

Amount Saved
Quit Meter

Days: 584 Hours: 5

Minutes: 3 Seconds: 11

Life Gained
Quit Meter

4449

Smoke Free Days
Quit Meter

88,980

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3908

Lolo Sorry you broke rule no hugs for a week!! But cos I luv ya MMMMWWWAAA!!! me [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 8,250 [B]Amount Saved:[/B] �1,968.75 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 3 [B]Mins:[/B] 53 [B]Seconds:[/B] 33

16 years ago 0 +0 / -0 5009

Good post Phil!, And Lolo, A fool is somebody who lapses and doesn't come back here, unlike you. I have reset your stats and look forward to celebrating many quit 'anniversaries' with you! All the best.. :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 551 [B]Cigarettes Not Smoked:[/B] 16,530 [B]Amount Saved:[/B] �4,132.50 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 15

16 years ago 0 +0 / -0 8760

Phil, Thanks for the tips. Anymore out there? Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 533

It really isn't worth tripping and falling and making a fool out of yourself. *Raises hand* I know!! *takes a deep breath* I love being a non smoker more than being a smoker. ?Lolo [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 13

16 years ago 0 +0 / -0 1148

Oops, I did it again...there was more to my last post. After "Friends don't let friends smoke," I thought to add: - so you know who not to call when you get to step three if you've already let the junky decide you're going to smoke and you don't want any constitutional penalties. If you don't let the junky drive you will not smoke. Nothing but the junky can make sense of smoking. As my good friend once said, "Kiss my ash, junky!" [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 3,120 [B]Amount Saved:[/B] $655.20 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 3

16 years ago 0 +0 / -0 1148

Thanks Phil. This is good advise. Friends don't let friends smoke! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 3,120 [B]Amount Saved:[/B] $655.20 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 23

16 years ago 0 +0 / -0 3541

Thank you for this timely reminder, Phil. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,940 [B]Amount Saved:[/B] $1,067.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 11

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A base rule (or two!)